High intensity interval training, combination of different workouts to target the body, guaranteed results to get you in the best shape possible.
Instructor Troy Holton is a 1st Degree Brown Belt in Brazilian Jiu-Jitsu under Professor Mike "Bull" Harris, Mike Harris BJJ.
Brazilian Jiu Jitsu Self-Defense Fitness Birthday Parties Bullyproof Your Child to the MAXX!
We are a fitness studio specializing in group fitness classes and personal training in Spring, Texas. LIFT. BREATHE. RUN. TRAIN.
Premium indoor spinning studio
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
A Barre & Yoga Fitness Studio.
Boxing Fitness is a high pace cardio boxing workout - sprints, crossfit and boxing. Classes are held 7 days a week.
Xtreme Fitness St. Louis is the leader in functional strength training in the area.
Personal Training / Group Trainings
SHiFT Balance is a boutique fitness studio that offers Yoga, Barre, Kickboxing, Strength Conditioning and MORE!
Madison's Fit Community of Moms coming to Verona soon!
We are now open for classes! Please send us a message to set up a 1-on-1 for more information or to get started. We're here to help you achieve your goals!
We offer a variety of small group fitness classes, specialized for a woman's unique needs, available in one beautiful boutique studio!
Shadow Run Farms is a horseback riding barn located in Coto de Caza. We specialize in Hunter, Jumper, Equitation.
At CrossFit Firewall, we are a community based fitness facility focused on providing our clients with the results they desire.
The Radical Movement Factory provides instruction in aerial, handstands, and acrobatics for all levels ages 10 and up.
It doesn't matter if you're a gym regular or just a beginner, 9Round's 30 minute circuit program works out EVERY muscle of your body at YOUR own pace.
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Pure Barre utilizes the ballet barre to perform small isometric movements and is the fastest, most effective, way to change your body.
Covering College of DuPage since 1967.
The Dance Trance program brings you fun, energetic choreographed dance routines to get the most out of a workout.
Crossing Cultures, Transforming Lives Through the Gospel
The arena has a seating capacity of 4,500, ranking it in the upper half of the MEAC in terms of total capacity.
Thank you for joining the WALK for ALS page. Please post your Walk experiences and photos! Also, follow us on Twitter @WALKforALS and check out www.youtube.com/WALKforALS
www.brinleygoldrum.com
String Theory Yarn Co., located in Glen Ellyn IL, offers an assortment of hand painted and organic yarns as well as Knitting and Crochet classes. Beginners are always welcome!
