Thanks to Michele and all who attended our Fourth of July class this morning! A sold out class! What a great way to start Independence Day Festivities. Wishing everyone a happy Fourth of July! 🇺🇸

Come in today and let us know what motivates you! We have openings at 8:00, 9:15, and 10:30 classes. 🚴‍♀️🚴

This beautiful view from our storefront during last nights storm reminds us that "Life is not about waiting for the storm to pass, but learning to dance in the rain." 💨💦💃 No matter what your storm is, come dance with us at our 12pm and 6pm classes today! #nofilter #fitness #motivation #nature

Check your emails! You could be this weeks winner. 🏅🏆🏅 Get peddling! This contest is a limited time offer.

The only rides you regret are the ones you skip! So get to Cycle City today and ride with us 🚴

http://www.wholefoodsmarket.com/recipe/summer-melon-caprese-salad Welcome summer! Celebrate the first day of summer with this salad:

Life begins at the end of your comfort zone!

https://totalwomenscycling.com/road-cycling/clothing/introducing-kalf-new-ss17-cycle-wear

You have to get up every morning and tell yourself you can do it! #Mondaymotivation

Today is the last day to purchase our Father's Day special! 50% off 10 classes, normally $160 now only $80!

A Happy father's day to all

We are celebrating dad and offering 50% off 10 classes! Normally $160 now for a limited time you can purchase for only $80. Available to purchase until June 18th. Don't miss out on this great deal and show the dad in your life that he's the best!