Join @a_wholenewyou and I again on 20th August for another Sunday Sanctuary. ❤ Where? Fumbally Stables, Dublin 8. 💫 When? 20/08/17 from 1:00-3:30 (time includes lunch after) 💆 What's included? 1.5 hrs of deep relaxation, yoga nidra (the yoga of sleep, meditation, Indian Head Massage & Ayurvedic facial massage. 🍲🍅 Followed by a gathering at a big dining table for a delicious and healthy light lunch and plenty of chats. Wanna join? Follow the link in my bio or visit www.createawholenewyou.com/sunday-sanctuary/

Ahhh that was a lovely Sunday afternoon. Thanx to all the lovely ladies who came to quite literally melt into the mats with us this afternoon 😉 was a pleasure to meet you all. Now to enjoy the rest of the day with sun, friends & sangria 😍

All tickets for the 'Sunday Sanctuary' workshops at Kerala Kitchen are now sold out. Keep an eye out for more which will be running soon :) Ffion XxX

Two out of four of our 'Sunday Sanctuary' workshops are almost full. Join us on all, a couple, or even one Sunday during May to give yourself the gift of true deep relaxation and bliss. Our hour and a half workshops will invite you to come join A Whole New You and I in the beautiful workshop space at Kerala Kitchen for deep guided relaxation, Ayurvedic method massage, and chakra cleansing meditations. Afterwards, we will all come together to enjoy a delicious and nourishing Indian lunch, courtesy of the amazing chefs at Kerala Kitchen. Each workshop is €35, with a discount and a special gift for booking all four. Think of it as an investment to truly set yourself up on the right foot for the summer ahead. We can't wait to experience these blissful Sundays with you and get to know each of you along the way. For more information on the workshops and booking info, take a look here http://createawholenewyou.com/sunday-sanctuary/ Ffion xXx

"Is your favourite part of a yoga class savasana…but you feel it’s never long enough?! Do you often promise yourself time out, but never really take it? Every Sunday during May, leave your busy life at the door, let us work our magic…and float out feeling refreshed and ready to begin your new week with energy and clarity!" A Whole New You by Niamh Gallagher and I have teamed up again to offer 4 beautiful afternoons of rest and restoration. You will experience deep relaxation, yoga nidra, massage and essential oils and guided chakra meditation. After this, we will all come together to enjoy a delicious and nourishing Indian lunch to bring us back down to earth, courtesy of Kerala Kitchen. This series of workshops will be hosted by Niamh and I and held on the top floor of the beautiful Kerala Kitchen All details and booking right here: http://createawholenewyou.com/sunday-sanctuary/ Look forward to connecting with you <3 Ffion XxX

***Treat your Mum to a Holistic Therapy Voucher this Mothers Day*** She can choose from: Ayurvedic Incorporated Facelift Massage KV Foot & Leg Massage or Indian Head Massage. All treatments come with one of my handmade natural rose massage balm/dry skin salve when you book this offer for a special Mamma in your life. Ffion <3

I'm looking for 5 people to be my case studies for my most recent qualification in 'Natural Facelift Massage'. I need to practice 6 treatments on you. It's a beautiful treatment which I've seen to be highly effective for so many different issues. It is completely relaxing, while doing wonders for the appearance of the skin. I'm offering 6 treatments to 5 of you lovely people for €100, which is a very special offer as one treatment once I've completed the case studies will be €70 per treatment. I'm already qualified in two different facial treatments, which both incorporate lifting and rejuivinating techniques, so you'll be in well practiced hands. Please contact me if you'd like more info or if you'd like to book in with me. Ffion X

Only 6 more spaces left for our workshop on Saturday. Pamper yourself for the afternoon with Yoga, Meditation and Massage. No experience necessary. Will be a truly relaxing afternoon and will set you off on the right foot to skip into Spring ;)

Really happy to be hosting this beautiful workshop along with A Whole New You and Aoife Maria Walsh next Saturday 11th Feb in The Fumbally Stables. Take the afternoon to nourish yourself with yoga, meditation, massage and you'll learn some deeply relaxing and calming Ayurvedic self-massage techniques too. Tickets are €25, you can book yours over at http://createawholenewyou.com/re-awakening-yoga-meditation-massage-workshop/ Hope to see some of your lovely faces there 💖

Have my chair set up in the beautiful, peaceful book shop in Dervish, Camden st. Offering 15 min tasters of my Indian Head Massage treatment for €10. Pop by to say hello 😊

***New Year Treatment Offer*** If you're feeling the January blues, or just want to spoil yourself or a loved one, I'm offering buy one get the next half price treatments in the beautiful Fumbally stables, or at your own home until the End of Feb. Treatments I offer are: Indian Head Massage Ayurvedic Integrated Face Lift Massage Ayurvedic Kansa Vatki Foot & Leg Massage Natural Facials If you'd like more info on my treatments, please visit my website at http://www.mandalaholistictherapies.com