Susan Keane Yoga & Fitness
Description
Yoga & Fitness classes aimed at enjoyment, increased positivity and self confidence, resulting in you leaving each class feeling happy, supported & well.
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RECENT FACEBOOK POSTS
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Life is easier when we live in the moment.. 😊 There is nothing we can do about the past or what may or may not happen in the future..so just take a breath and ask yourself "what can I do right now"
Photos from Hatha Yoga Killimor's post
Some really good info on all the benefits of yoga in healing and maintaining health. Got this from a book I picked up in Lidl last year - " Yoga for All 👌
Famous Live
😂
Yoga Class tonight at 6.45pm @ The Heritage Centre Killimor 😊
14 Styles Of Yoga Explained Simply
https://www.mindbodygreen.com/0-8622/14-styles-of-yoga-explained-simply.html
Photos from Hatha Yoga Killimor's post
Our Boat and Fish pose 🐟🚣
3 Classes confirmed for our next 6 week block of classes at The Heritage Centre, Killimor Starting this Monday 19th and Wednesday 21st of June until Monday 24th and Wednesday 26th of July. Class Times: Monday: 6.45 - 7.45pm Wednesday: 6.45 - 7.45pm and 8 - 9pm See ye on your mats x
Timeline Photos
Taking Bookings for the next 6 week block of classes which are starting next week. Monday at 6.45, Wednesday at 6.45 and 8pm. Spaces are limited. Classes are 1 hour and contain plenty of relaxation, working on our breathing, posture, flexibility and strengthening the body and mind 😊 A nice escape from our hectic daily lives 🤗
PaleoHacks
Another lovely Class
Such fab people 💙
Yoga Fun
Our lovely classes 💙