A few comments from yesterday’s workshop 🙏 Nice to learn more about the spine and breathing can help control and strengthen movement. Very relaxing & enjoyable Claire Excellent workshop & teaching. Please do another workshop & many more! Grace Lau Really nice to be able to focus on body positions-a lot harder than I thought!Loved the relaxation session and the use of the ‘spine’ in the explanations. Would definitely come again. Amanda Mitchell Thanks ladies 😀

Yesterday’s workplace and the view from the cafe above the gift shop☀️ I’m very lucky to teach some very lovely people in an amazing venue Hastings Pier 🙏

Only 2 places left for Sunday ‘s pilates workshop!!! Message me to reserve your place 😀

Only 3 spaces left!!!! Please share and tag friends who would love a few hours to themselves, working on core strength in a welcoming and friendly atmosphere xx

Join me for a Pilates workshop concentrating on posture awareness, correct core activation and a bit of fun thrown in too 😀 Bring a mat, small towel and some energy!! Places are limited, contact me to reserve your place, please don’t just turn up.

CONTROLOGY(Pilates)- DEVELOPS the body uniformly, CORRECTS wrong posture RESTORES physical vitality INVIGORATES the mind & ELEVATES the spirit ❤️

There will be a beginners workshop in January but for those of you already doing Pilates, or have done previously, come and join me for a winter workshop on Hastings Pier, Sunday 19th November 10-1pm We’ll be working on postural awareness & core activation in a lighthearted & welcoming environment £25, payable in advance, to reserve your place.

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Wise words, come and join my winter workshop on the Pier 19th November 10-1pm There will be a beginners workshop in January, date tbc Happy Friday ☀️

Hi all, come and join me for a workshop of Pilates, covering postural awareness, pelvic stability & core strength, all in a fun and lighthearted environment 😀 Any questions, ask away 😀

Day one of this course done, JUST in and I’ve got mush for brains!!!! Lol great course, think I’ll sleep well tonight zzzzzzz

ANOTHER lovely review to share, thank you Mina ❤️ " Pilates on the Pier has been a wonderful experience. The excellent teaching of Vikki Jones is enhanced by the feeling of space and the direct contact with the elements which the location provides. The invocation to breathe in is so much more rewarding when the Hastings sea air is on offer. It was an inspired idea and I look forward to it continuing next year. Best regards Mina x"