ME Personal Training
Description
Maksimum Effort Fitness lead by Kaspar Maksimov encouraging Personal trainer and Fitness competitor. Who will share all his knowledge to others in order to help succeed.
TRAIN TO MAKS, TRAIN WITH KASPAR MAKSIMOV
Tell your friends
RECENT FACEBOOK POSTS
facebook.comFirst month of 2018 on full bulking swing completed! Now I am debating with myself whether to compete in Summer or better build some more size and go for Autumn? What would you do? #health #fitness #fit #onlinecoach #me #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #goals
Walk in summer with confidence! In 6 months I can get you to completely transform your body, I know that it will be hard and we all know it will take some dedication to follow the plan till the end. But what is there to loose than another year of what if. With plans to suit every ones needs I am determined to give you best service possible with definite transformation! Leave a comment below with your goals and needs and let me explain how I can help you to reach them in the best way possible.
Tomorrow you can come and meet our team at @crayfordweights gym to test out our @ergogenix products and ask me any fitness related tips I am there for the day and if anyone is about lets catch a gym session at the same time. #teamergo #ergogenix #ergogenixuk #fitness #crayfordweightsandfitness #gym #supplements #fitfam
Taking on new and dedicated clients for some epic goals to be achieved! Winter time can be so lazy but it is all in your hands to build a body of your dreams now when everyone else is sitting at home. #health #fitness #fit #onlinecoach #me #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #goals
Stack I will be scared not to take for my workout! Best energy/focus and recovery I have had with my @ergogenix products! You can buy there and much more from @bodyologyshop.com_ and if you use code ERGOKM10 you will receive 10% discount at the check out! #teamergo #ergogenixuk #ergogenix #health #fitness #fit #onlinecoach #me #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Keeping it real with my training! 50inch box jump fun at @trojan_gym_hastings this happens when you take @ergogenixuk pre workout! #boxjump #health #fitness #fit #onlinecoach #me #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Dont settle for average, CHASE YOUR DREAMS ACHIEVE IMPOSSIBLE! #maksimovs Online training and personal training available. Message here for more details! . . . #health #fitness #fit #onlinecoach #me #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
What do you do when things get tough? I try to make them right by pushing some heavy weights! Hip thursts of 220kg for 6 reps! #legday #workout #health #fitness #fit #maksimovs #me #fitnessaddict #fitspo #workout #ukff #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Part 2 of stronger and faster legs! Use this workout if you want to improve your legs for any sports such as football/ ice hockey/floorball/ rugby and any others. Message me if you want to get the whole workout! #health #fitness #fit #maksimovs #me #floorball #iff #fitnessaddict #fitspo #workout #ukff #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Stage at PCA done! Girls were so amazing! First time competing at this stage and I am definitely proud and happy for them! @elizalivija and @gabriellabeckett #pca #bikini #girl #love #proud #coach #onlinetraining #fitfam #maksimovs @ The Beck Theatre
This leg workout is build specifically for leg stability and explosive power for Floorball Players. If you feel like you could benefit from it yourself message me and I will send you exact rep ranges on these specific exercises! #health #fitness #fit #maksimovs #me #floorball #iff #fitnessaddict #fitspo #workout #ukff #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Whatever your goal is you are 2x more likely to succeed with a training plan! I can look after you and your goals with online training plans! However big or small your goal is I will find a way for you to reach them! #health #fitness #fit #maksimovs #me #pt #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
PICTURES BY OTHER USERS ON INSTAGRAM
Girls had a killer session today and Oliver took care of them! Awesome to train in a group when all of you have the same goals to achieve! #bikini #fitness #workout #personaltrainer #summer #body #beauty #gymbuddies
Take on these words for a better goals! Keep yourself looking for new challenges every day because you do not know what this day can bring! #fitness #motivation #fitfam #dedication #maksimovs #blessed #goals #lean #shredded #abs #summergoals
So in the past few weeks I have been interviewing over 30 girls who wanted to take on my 6 month bikini challenge, and here we have 5 successful girls who will be working their hardest to achieve best phisique possible in this short time. I am wishing them strength and determination in this journey! They are all new to these training plans and nutrition regimes so they will be changing their lifestyles completely for the final result beeing as competing as a bikini model! Share with them some support and follow us to see how they progress towards their show! #fitness #bikini #challenge #bodytransformation #6months #model #gym #fitfam #ukup #ukultimatephysiques
It all can sound nice but remember about the key ingredients and always check what your food contains. #fitness #food #truth #fitfam #diet #knowledge #experience #eatsmart