🍪🍪🍪They're BAAAAACK! Selling like HOT CAKES!!! KNOW Foods Cookies are stocked up at 970Muscle and 970Muscle Mesa Mall! Stop by and get your snackage on! We'll be here at 1.0 until 2pm! 2.0 until 7pm! #970Muscle #OnlyTheBEST #StayStrong Heavy Duty Strength

Huge shout out to all the AWESOME 970Muscle Members doing the Rim Rock 1/2 today! Peak Results Road to Race Workshops are legit 🏃🏻‍♀️🏃🏻😀 #970Muscle #OnlyTheBEST #StayStrong #PeakResults

Get after it 🔥 #970Muscle #Kaizen #LifeBettering #StayStrong

So absolutely GRATEFUL for all of our amazing members! Darla is an absolutely wonderful soul; inside and out! #970Muscle #OnlyTheBEST #StayStrong

When it comes to the colder months, a tasty mainstay for the season is Pork. Pork Chops adapt to fall's rich flavors. The Rosemary and garlic give this dish a complex flavor with a Mediterranean flair. This one-pan dish is impressive as it is easy to make. Pork Chops with Rosemary and Cream INSTRUCTIONS 4 large boneless pork chops 1 tsp. Himalayan salt 1 Tbs. olive oil 1/2 cup finely chopped sweet onion 2-3 cloves minced garlic 2 Tbs. chopped fresh rosemary 2 cups roughly chopped cremini mushrooms 1/2 cup chicken stock 2-3 Tbs. whole grain dijon mustard 2 Tbs. unsalted butter ⅔ cup heavy cream 2 Tbs. sour cream INSTRUCTIONS •Heat a large skillet over medium heat. Add oil. Sprinkle the chops with the salt. Brown pork chops well on both sides. •Remove pork chops to a plate; set aside. •Add the onion, garlic, rosemary and chopped mushrooms, stir and toss 5 minutes. • Deglaze the pan with the some of the chicken stock, scraping up the browned bits at the bottom of the pan. •Pour in the chicken stock and add the mustard. Place the pork chops back in the pan. Bring liquid to the boil, cover and reduce heat to simmer. Cook for 20 minutes. •Remove chops from the pan and set aside. Add the butter to the pan juices and stir until butter is melted. Stir in the heavy cream and the sour cream. Blend sauce well until it’s smooth. Place pork chops back in the pan and heat through. •Enjoy! #970Muscle #OnlyTheBEST #StayStrong #FallDinners #OnePanMeals #FreshHerbs #Rosemary #CreminiMushrooms #Weeknight #DinnerParty #Delicious #Easy

Ahhh... The will to be a CHAMPION doesn’t come easy, but is incredibly simple. #970Muscle #Kaizen #LifeBettering #StayStrong

Squat Racks: How many do we have and how to adjust them? #StayStrong #970Muscle #OnlyTheBEST

SWEETNESS!!! No better way to show one of the BEST PreWorkouts I have ever used; Energy, Endurance, Focus, Pumps, Power, and Drive!!! It seriously has them all; starts working within minutes and lasts for 4-6 Hours without crash! WOAH!!! Yes, we have it at BOTH 970Muscle Locations! #970Muscle #OnlyTheBEST #StayStrong ALLMAX Nutrition

Bulletproof Brain Octane on the road! #970Muscle #OnlyTheBEST #StayStrong #AHealthyAndFitLife #Positivity

And for DARN SURE don’t take it away from yourself! #970Muscle #Kaizen #LifeBettering #StayStrong

So many BIG benefits to walking! Make it a priority 🚶‍♀️🚶🏻 We are designed to move! #970Muscle #OnlyTheBEST #StayStrong

Something to consider; a great source of Iodine is Lugol’s Iodine Solution. #970Muscle #OnlyTheBEST #StayStrong