I'm French, I live in Ireland since July 2016 in the beautiful city of Waterford and
i love teaching Zumba, Pilates and personal training!
Tuesday 5.45 to 6.45 PM Portlaw
Thursday 7 to 8 PM Parish Center Ferrybank
8 euros per class
Pilates class for beginners:
Wednesday 7 to 8 PM Parish Center Ferrybank
8 euros per class
first assessment free.
Monthly measurements tracking. one to one workouts.
quotes available after defining goals.
RECENT FACEBOOK POSTSfacebook.com
What a day without Zumba ? Definitely not a Thursday!! From 10 to 11 AM at Kingfisher fitness club and from 7 to 8 PM at Parish Center Ferrybank! Party yourself into shape! 💃💃💃
15th week of our wednesday Pilates classes! After having been a clam, be a crab! 🦀🦀🦀 and yes, it's a posture too ☺️ See you at Parish Center, from 7 to 8 PM or 8 to 9 PM. Two hours of hard core work, relaxation and body and mind connection!
Marjofti, A French Touch of Ireland's cover photo
I think this picture talks for me! Sore muscles tomorrow, stronger muscles the day after! 💪💪💪 See you at 8 PM at Kingfisher fitness club for STRONG by Zumba class! Let it sync!!
Photos from Marjofti, A French Touch of Ireland's post
New week, new goals, New me! Call in to Pilates Monday morning class in Parish Center at 10 AM or in STRONG by Zumba Monday evening class at the Hillsfield Buiding at 7.30 PM! Call in for an hour for yourself! It's Mondaylicious! ❤️ But first of course, coffee! 😂😂😂☕️☕️☕️
Personal Training Friday for running directly to the week end! 💪🎉🎉🎉 Thanks again to all of you for this week. In one to one or in group class, you give your maximum. Don't lose the spark that makes you... you. 🎇🎇🎇 Enjoy your week end. Personally, I will. ❤️ See you next week in PT, Zumba, STRONG by Zumba, or Pilates classes! 😘
Because smiling and laughing while working out burns more calories, call in to Zumba class! I dare you to stay serious during booty shakes! 😂😂😂 From 10 to 11 AM at Kingfisher fitness club From 7 to 8 PM at Parish Center Ferrybank See you there!
Wednesday is Pilates day in Ferrybank! Two classes today to be in control of your body and not at it's mercy 😄 Call in and develop your deepest muscles and the coordination between your body, your mind and your spirit in a complete alignment! From 7 to 8 PM and from 8 to 9 PM, Parish Center. And remember, if it's easy it's not Pilates! ☺️
Like begins at the end of your comfort zone. I know that my PT Tuesday morning clients will be great today. Because they decide to achieve their goals! 💪💪💪 STRONG by Zumba challenges yourself, helps pushing your limits like you never do. One step. One. To jump out of your comfort zone! Ok ok, you can do a forward lunge! 😂😂😂 Kingfisher. 8PM. Be ready! :)
After an good afternoon PT, did my own "after pub" work out: - 110 climbers - 110 sit ups - 110 squats - 40 push ups - 150 jumping jacks In twelve minutes 💪💪💪 #FTIprogram Tomorrow is a new day, a new week, and almost a new month! PT at 6.30 AM, Pilates class at 10 AM and STRONG by Zumba at 7.30 PM! Happy to see you there!
That's totally why I can't order a coke anymore in a pub (you can easily guess what they heard when I pronounce coke!) Too bad, for the match this afternoon I have to order a "bear" 😂😂😂🍺🍺🍺 May the best team win! 🇨🇮🏉🇫🇷
This Friday is a Personal Training Day! One muscle work out session, one cardio one before a first assessment! What an amazing way to end this fitness week before a great rugby match! 💪💪💪🇨🇮🏉🇫🇷