Description
Tell your friends
RECENT FACEBOOK POSTS
facebook.comCreate a life that is right for you...not a life based on others expectations of you...
Perfectionism is exhausting...its ok to be enough and be a perfectly flawed human....
Limiting self beliefs which are usually made up in our heads ...can "nail us to the floor" and stop us self actualising...being the best person we can be. ....drop them...
To any one who attended Dr Jim Luceys inspirational talk last night on mental health in The Bridge Hotel in Tullamore .. as he said let's change our day with saying : "What a beautiful world " keep checking in with this through out your day and experience its impact. This is more beneficial to our mental health than updates of other current world news .
...how often do we get caught up in the small stuff...not leaving room for the important people and things that really matter...Relationships, our wellbeing..family....
....we all have the power at any time to create a different story....
Quiz
