Killorglin Weightlifting Club
Description
We are a Weightlifting & Powerlifting Club based in the Mid Kerry Area for Both Men & Women
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facebook.comClass start Monday the 9th of Jan 2017 @ 7:30pm in Callinafercy Functional Training Gym - Main Sessions will be on Monday & Fridays @ 7:30pm, but we will have Strength Testing Saturdays periodically throughout the year. Athletes will also have specific meal plans and Online Training Programs to follow between Group Sessions. If your Interested please contact Jerry Coffey for further info - 0877414519
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Killorglin Weightlifting Club Athletes will have a full calendar of events throughout the year - http://www.idfpa.net/
James O'Connell Bench Press Workshop - IDFPA National Bench 2014
Very Insightful Workshop by Irish & World Champion (And Proud Kerryman) James O Connell - https://www.youtube.com/watch?v=uVtgusWSDfQ
IDFPA Interview with Fionnula McHale, European and Irish 63kg Champion
Excellent Powerlifting Interview with Dr Fionnula McHale - https://www.youtube.com/watch?v=uWHjGKG3wRM
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For all resources & upcoming courses in Ireland - Go to http://weightliftingireland.com/
World's Most Athletic Sport - Weightlifting
WELCOME to KILLORGLIN WEIGHTLIFTING CLUB Killorglin Weightlifting Club is a Powerlifting & Olympic Weightlifting Club based in the Mid Kerry area, with the aim of: - Creating a Fun & Friendly environment to excel in Strength Training - Teach Correct Technique & Bio-mechanics which becomes crucial the heavier you lift - Create a Pathway to Competition & Guidance on the day for all athletes - Coached & Tracked Training Sessions - Online Programs to follow to Correct Muscular Imbalances, Improve Core function etc - Top Class Coaching & Database of resources for Weightlifting Competitors
Killorglin Weightlifting Club's cover photo
Killorglin Weightlifting Club
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