Timeline Photos

New 2017 6 week course schedule starts week commencing 9th January. Options include New Yoga & Meditation 6 week course, plus Gentle Restorative Yoga 6 week course. All starting week of 9th January, at Greystones Yoga Studio. €10 discount available when you join with a friend. Yoga & Meditation 6week course (combines Hatha, Yinn & Restorative): Tuesday's 10.00am -11.15am (running weekly from 10/01 to 14/02) - €95 Gentle Restorative Yoga 6 week course: Thursday's 10.00am -11.15am (running weekly from 12/01 to 16/02) - €95 Thursday's 19.30pm - 20.45pm (running weekly from 12/01 to 16/02) - €95 Limited spaces available for these popular classes, so book now to avoid disappointment. Subject to availability you can swap between classes on a given week, or send a friend in your place. €40 non refundable deposit required to reserve your place. See www.releaserelaxation.ie for more info Email yvonne@releaserelaxation.ie or text 086 814 2293 to reserve your space.

Gentle Yoga Greystones's cover photo

Gentle Yoga Greystones

Chopra Center Meditation

Gentle Yoga Greystones's cover photo

Gentle Yoga Greystones

Mindfulness Ireland

Mindfulness : Restorative Yoga : Relaxation : Greystones

Last Course for 2016: Gentle Restorative Yoga for Mindfulness & Relaxation courses, start w/c 7th November, at Greystones Yoga Studio. Discount available when you join with a friend. Classes combine a deeply relaxing, yet energising blend of gentle Restorative yoga poses, with breath awareness and Mindfulness Meditation. Thursday's 10.00am -11.15am (running weekly from 10/11 to 15/12) Thursday's 19.30pm - 20.45pm (running weekly from 10/11 to 15/12) 6 classes €95 (€10 discount when booking with a friend). Subject to space you're welcome to move between classes if your usual time doesn't suit you on a given week, or you can send someone else in your place. PLUS: Mindfulness, Meditation & Relaxation Classes - 6 week course: Tuesday's 10.00am -11.15am (running weekly from 8/11 to 13/12) Thursday's 18.00pm - 19.15pm (running weekly from 10/11 to 15/12) Thursday's 21.00pm - 22.15pm (running weekly from 10/11 to 15/12) A non-refundable and non-transferable deposit of €40 will secure your place, with balance to be paid at the first class. See www.releaserelaxation.ie for more info. To book email yvonne@releaserelaxation.ie, text 086 8142293 or PM

Timeline Photos

'Gentle Yoga Fusion' for Mindfulness and Relaxation, starts Thursday 8th September, at Greystones Yoga Studio, with Yvonne Lucas. Discount available when you join with a friend. Classes combine a deeply relaxing, yet energising blend of gentle Restorative, Hatha & Yinn yoga poses, with breath awareness and Mindfulness Meditation. Discount available when you join with a friend. Suitable for all ages and all levels of flexibility. 8 week course: Thursday's 10.00am -11.15am (running weekly from 8/9 to 27/10) Thursday's 18.00pm - 19.15pm (running weekly from 8/9 to 27/10) Thursday's 19.30pm - 20.45pm (running weekly from 8/9 to 27/10) All 8 classes €115 (€105 when booking with a friend). €5 discount when booking online here http://www.eventbee.com/event?eid=127940403 Subject to space you're welcome to move between classes if your usual time doesn't suit you on a given week, or you can send someone else in your place. See www.releaserelaxation.ie for more info. To book email yvonne@releaserelaxation.ie, text 086 8142293 or use the link above

Gentle Yoga Greystones

Gentle Yoga Greystones's cover photo

Gentle Yoga Greystones's cover photo