The Yoga Barre
Description
Using a ballet barre for balance with weights and stability balls to have a full body workout strengthening arms, legs, bum and the core to rockin tunes!
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RECENT FACEBOOK POSTS
facebook.comI have been running €5 trial classes at The Yoga Barre for 18 months and these classes are running till end of July, after that it will be at a regular drop in rate of €15. So come check out these classes with a friend over the next few weeks!!!
Anyone looking for a fab workout last 3 weeks of classes at The Yoga Barre starting tomorrow and Sat 930am, full body one hour class for €35! Back in Sep after that X
My gorgeous July 'Client of the Month' Louise, has been coming to Barre classes for over a year. Heres what she says the classes do for her... "I've been going to Caroline's Yoga Barre class every week for over a year. I can honestly say it's the best workout class I've ever been too. It's a great mix of ballet moves and stretches combining yoga and pilates, all while using weights and the ball to tone up. The classes always vary each week and Caroline has a brilliant and well timed playlist to suit all sections of the class. Caroline has the most amazing energy and enthusiasm ensuring the classes are always fun and entertaining! I always feel energised after the class even on those days when I'm exhausted going in after a busy day. I would highly recommend Yoga Barre with Caroline to anyone of all fitness levels. Just love it!!" #theyogabarre #exerciseclassesgreystones #barrewicklow
Hey girls im running some extra classes for july... Thursdays 930am and Saturdays 930am 3 weeks for €35, then we break until Sep. Just get in touch if you want a spot thanks a mill X
A brill review of The Yoga Barre classes...Come check them out! ""Just like the lady herself, Carolines Barre classes are fun, energetic and a little bit crazy! I have been doing Barre for about 5 months now and each week there is something new and challenging, with just the right mix of cardio, core and barre work. My week just wouldn't seem right now without a class. Thanks Caroline!" Val
Anyone looking for barre classes in july here is the timetable.. Thursdays 930am and 8pm Saturdays 930am and 1030am All back to normal in Sep X
Last 4 week course for the summer of Pregnancy Barre tomorrow 1135am, 4 weeks left for €45! Its a full body workout with amazing stretches for the mum to be! Just pm to book a space, back in Sep!
Last courses of the summer in June/July No Classes in Aug!! Back to normal in Sep. Sat 17th June 930am and 1030am Barre 1135am Preganancy Barre Thurs 22nd June 930am Barre Thurs 29th June 8pm Barre
Wow so its official, The Yoga Barre classes burn 400 calories per class as this fitbit reads. Brilliant news as the average barre class only burns average 270! All our extra cardio is paying off girls!! (Happy Bank holiday, no classes tomorrow)
My new site theyogabarre.ie is now live! All info on the classes is there. Huge thanks to Lauren and Dannielle at Good as Gold for designing it, its fab. Please check it out X
Huge congrats to Christina McGowan on winning the 12 class pack with The Yoga Barre!!! Anyone else you entered the comp thanks so much, im still offering €5 trial classes so come check it out. Places on Wed 7pm, Thurs 1030am and Sat 930am!!
**Competition Time** Wow a year since The Yoga Barre has opened its doors to these gorgeous girls and many more!! To celebrate I am running the biggest competition yet!! To be in with a chance to win a 12 barre class pack over 6 weeks (2 classes a week) worth €110 please like my page, share this post and tag a friend you think might love this challenging and fun workout! Winner announced next week, must be available to start class pack then. Thank you so much for all your support X