Visceral Fat

*****TAKE A FEW MINS & WATCH***** Most people have never heard of visceral fat let alone know the dangers of carrying too much of it. At DSU Health & Wellness we have a FREE 30 second test that can tell us how much you are carrying. If you would like to know your visceral fat level call us to arrange your free test. 0858664677

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Herbalife

REVEALED: The Brit Olympic sprinter working as Cristiano Ronaldo's personal trainer

Not only does Ronaldo use Herbalife products. He also works on his sprints with our fitness expert and former Olympic sprinter Samantha Clayton. No wonder he is in such phenomenal shape. Eats healthy and trains hard 💪

Herbalife

"Too many people over complicate nutrition. It’s actually pretty simple: Balance," says Herbalife Nutrition Chief Health and Nutrition Officer Dr. John Agwunobi.

Is skipping breakfast bad for us? New study finds links with heart disease and obesity

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**********FACT********** - 70% of visits to GP's are directly related to poor nutrition. - 50% of Heart Disease, Cancer and Type 2 Diabetes related deaths are all associated to poor nutrition. - 57% of are overweight and recent studies show that by 2030 85% of adults will be overweight or obese and will be suffering from heart related disease. Our goal is to improve these statistics and help people improve their Health and Wellness through a Healthy, Active Lifestyle. DO YOU THINK YOUR DIET INCLUDES ALL THE NUTRIENTS YOU NEED TO STAY HEALTHY ? WOULD YOU LIKE TO LEARN ABOUT BALANCED NUTRITION ? WOULD YOU LIKE A FREE BODY SCAN AND NUTRITIONAL EVALUATION ? Call 0858664677 today to arrange an appointment.

Martin Ernst - Healthy Active Life in Style

3 of the great nutrition experts from Herbalifes Nutritional Advisory Board gathering at a seminar to discuss the damage a poor diet has on our health and what can be done to improve it. https://www.facebook.com/martinernstcc/videos/1403717969678755/

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In the month of March we have a goal of helping 1 person a day understand the importance of an #IdealBreakfast. We have the 6 day Trial packs in stock waiting for their new owners to test them and see how they feel. If you'd like a sample pack or know someone who might, just drop an inbox or comment below and tag them. Start your day off right The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for overeating later in the day. A healthy a.m. meal, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long. "You want to aim for a breakfast that combines good Carbs, Nutrients, Fiber & Protein"

Football Training and Diet

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Herbalife