Description
A Heart-based approach to Mindfulness, Healing & Personal Growth. I am an experienced Healer and Teacher in various modalities and in Life. I am a Mindfulness Educator and Spiritual Life Coach and Mentor. I am a seeker of knowledge and truth and a bringer of Joy!
I am passionate about creating a space of growth for clients and students to help them to live the lives they want rather than the lives their thoughts dictate.
I facilitate a nurturing, gentle space through one to one sessions and group workshops for people to experience personal growth and a more meaningful connection to life and its infinite possibilities. To fully connect to the Now and engage with life in the present.
I work through heart-based techniques to re connect people to their core values within - what brings them happiness, contentment and Joy! I endeavour to bring people to a space of stillness through a tranquil Heart and peaceful mind fully connecting to the wisdom and strength residing within them. Every session and workshop is exciting and unique.
A ship in harbour is safe, but that is not what ships are built for - John A. Shedd
Sail your ship today and discover new and exciting lands within your Heart.
With Love and Joy from the One Heart xxx
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