Gym Plus Ashbourne
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Get more, go further. New Town Centre, Ashbourne, Co.Meath. 01-8352992
https://vimeo.com/223620078 There is something for everyone at Gym Plus Ashbourne including over 50 classes a week, swimming lessons and a fully equipped gym with functional training and, TRX and health suite.
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RECENT FACEBOOK POSTS
facebook.com#Flexibility makes more than great #yogis. Here's how it can help you in other sports and everyday life: #gym
A big thank you to all our kind hearted members who donated a massive €650 for Cycle Against Suicide. Together with 111 members and 9 staff we cycled 2484km in one day.
Did you know that training with a partner brings with it many benefits. It's proven that you skip less workouts. That friendly competition makes you push yourself a little harder and you have more confidence to try new classes or exercises you wouldn't normally do. Tag a training buddy below and start feeling the benefits together. Win 2 x one month passes for you and your friend.
Drum roll please. The moment you've all been waiting for....... Our next gym event. Taking place in the Phoenix Park 9th December is the Aware Xmas Run. Click on the link to sign up and email me at ashbournefitness@gymplus.ie, leave your name and number and I will add you to our WhatsApp training group. https://events.fitlive.ie/aware-christmas-run-2017
Some #grains have more to offer than #carbs. Have you tried these 10 #superfoods? #HealthyDiet
Thanks so much to all our members for doing their bit today and giving so generously to a worthy cause. I would like to say a special thanks to Tony from Burke Body shop who not only got all our members motivated today, but also clocked a massive 180km over the entire day. Tony we salute you.
Thanks to QNT for coming to support National Fitness Day + CAS #fitnessdayirl #nationalfitnessday #QNT
It's a family affair. 👪 #fitnessdayirl #nationalfitnessday #keiser
Glen Reid, the CEO of Cycle Against Suicide has just dropped in to clock some kilometers and show his appreciation #fitnessdayirl #nationalfitnessday #keiser
The High Street is hopping. Cycle Against Suicide, clocking up the kilometers. #fitnessdayirl #nationalfitnessday #keiser
Our Fitness Manager Celine has just put her first shift in 61.5km in 2hrs. #fitnessdayirl #nationalfitnessday #keiser