Description
I use natural therapies to help treat the whole person and individualize treatment not only to heal, but to help empower and educate people.
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RECENT FACEBOOK POSTS
facebook.comWhat are some health related topics that you would be interested in learning about? Any feedback would be greatly appreciated! Post below or message me.
Canadian College of Naturopathic Medicine
Stand
Exactly! I hear this all the time. Just because it's inexpensive does not mean it's good for you or will benefit you in the long run.
The Maxim Movement
Careful where you take advice about health and nutrition! Just because it's an article online does not make it legitimate or accurate.
Mary Sawdon, Naturopathic Medical Graduate
I'm definitely going to try this! Very simple and will smell amazing.
104.9 The River
Sometimes complimenting a person can transform their world more than you realize. Try giving someone a genuine compliment today!
My Nutrient-Packed Smoothie Recipe!
Want to know what I put in my smoothie? Find out here! Share with me what your favorite smoothie recipe is!
Why You Will Marry the Wrong Person
One of the most powerful reads I've seen in awhile. "The failure of one particular partner to save us from our grief and melancholy is not an argument against that person and no sign that a union deserves to fail or be upgraded. The person who is best suited to us is not the person who shares our every taste (he or she doesn’t exist), but the person who can negotiate differences in taste intelligently — the person who is good at disagreement. Rather than some notional idea of perfect complementarity, it is the capacity to tolerate differences with generosity that is the true marker of the 'not overly wrong' person. Compatibility is an achievement of love; it must not be its precondition".
EWG's 10th Annual Guide to Safer Sunscreens
Everyone that wants to protect their skin in a safer way needs to read this. Know what's in the sunscreen you put on yourself and family!
David Wolfe
What an awesome idea!
The Cochrane Library
Yoga can improve quality of life with those who have asthma, according to a research review.
Going Green IRL: 6 Easy Non-Toxic Swaps for Your Home - The Chalkboard
I always tell patients to buy a glass water bottle!
Quiz
