Description
Boutique Yoga studio based in Mona Vale.
We specialise in Vinyasa, Beginners, Focus, Yin & Mums & Bubs Yoga
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What's new in the studio - M/M
What's new in the studio - M/M
What's new in the studio - M/M
What's new in the studio - M/M
What's new in the studio - M/M
What's new in the studio - M/M
What's new in the studio - M/M
Do You Want more Control In You Life?
Modern Muse 14 Day Immersion
What's new in the studio - M/M
What's new in the studio - M/M
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SNEAK PEEK into one of the fabulous recipes by PETRA featured in 'Modern Muse' starting Monday 13th Feb. Over 14 days we are promoting the most delicious NOURISHMENT to accompany your PRACTICE such as the Banana Pie Smoothie, a perfect pre-yoga brekky or post yoga snack. Together we will be creating an experience of clean simple living, good intentions and habits that will support you to go deeper into the yoga experience. Book your spot on this INSPIRATIONAL adventure before Sunday (Only 10 spots left) or speak to the team at M/M if you have any questions. BOOK NOW: https://clients.mindbodyonline.com/classic/ws?studioid=564&stype=-8&sTG=24&sVT=7&sView=day&sLoc=0&date=02/13/17
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Join us for a complete immersion into the yoga practice by signing up today for 'Modern Muse' starting Monday 13th Feb. Modern Muse is an inspiring 14 day programme that will take you on a journey towards Self Discovery. You will be led down the path of transformation with your very own Guidebook that includes daily themes, meditation techniques, quality nutritional recipes and Self enquiry. You will be practising daily - any class on the timetable that works with your schedule including at least one restorative per week and a rest day. We also offer home practice sequences if you cant make it into the studio on a particular day. Our teachers are here to support and encourage you throughout this challenge and we will be coming together at the end of the programme to celebrate your completion (or is it just the beginning?) on Sunday 26th Feb at 10am for a Smoothie brekky and community circle after Petra's 8.30am class. This gathering is an opportunity to share your experiences with fellow Muse members who have been inspired by this deepening process and space to clarify your intentions moving forward. Book online or see us in studio and contact us with any questions. Thank you! BOOK HERE: https://clients.mindbodyonline.com/classic/ws?studioid=564&stype=-8&sTG=24&sVT=7&sView=day&sLoc=0&date=02/13/17
Modern Muse 14 Day Immersion
Freedom From Anxiety at Modern Movement this Sunday
Freedom From Anxiety at Modern Movement
Freedom From Anxiety at Modern Movement
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RITES FOR LIFE INFO NIGHT We often hear about the importance of being guided by our hearts, living in the moment, ways to transform and regenerate our mind and body. Yet how do we do this? Join Anne Lewis at M/M on Friday Feb 10th at 6:30PM for a free info night on you can work toward incorporating these values in your life. Anne Lewis is the author of the Rites for Life book. For over 25 years she has worked on a global stage as a public speaker, yoga, meditation teacher and trainer; Rites for Life course facilitator and energetic life coach. She is highly sought out by individuals, communities and corporates. Rites for Life and Energy Movement classes with Anne are soon to be available at M/M. Anne’s course will teach you how to access Energy (Prana) and enhance your health and fitness in all ways. If you are interested in this then join us for this free info night at the studio. For more info or to book: https://clients.mindbodyonline.com/classic/ws?studioid=564&stype=-8&sTG=24&sVT=7&sView=day&sLoc=0&date=02/10/17 Friday February 10th 6:30-8pm Free for everyone but booking essential
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FREEDOM FROM ANXIETY workshop Join Blair Hughes and the M/M team on Sunday Feb 12th 1-3pm for a life changing workshop where you will learn the tools to help free you from anxiety. Places are limited to book now if this is of interest to you. For more info: https://clients.mindbodyonline.com/classic/ws?studioid=564&stype=-8&sTG=24&sVT=7&sView=day&sLoc=0&date=02/12/17
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