And the winner is................... Hannah Smith. Will send a message with details so check your in box!! Congratulations!

XZone

4 days to go..... get tagging that gym buddy. Winner drawn 1st April. GO!!!

Personal training at competitive prices.and at flexible times to suit each client. Call into xzone or give me a call to discuss getting you into shape in 2017. Cheers Peter.

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Only 4 days to go people so get tagging and sharing!!! Winner announce 1st April!!! Here's your chance to try out Ballarats newest gym....... for free!!!

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March promo......get tagging and sharing!!

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New gates installed at the gym. Members can open the front and rear doors for some nice air flow to keep fresh during their workouts! Don't forget about the March promo!!

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It's Saturday........who's taking on the Beep test today??! March competition starts today! 10am-12 midday. Prize-1 month membership and 2 x personal training sessions for you and a mate! Come down to XZone HEALTH CLUB and see Pete today!!!

Some info on the Beep test thanks to thelazyrunner.com The Australian Army require an entrance of 7.5 beep test score The Royal Australian Airforce 6.5 The Australian Navy 6.1 Fire Brigades 9.6 Australian Police Force varies between states but it is somewhere in between levels 9 and 10 for men, and 6 and 7 for women... The AFL draft expects all the eligible players to reach level 15 in a beep test... The best confirmed beep test recorded is held by soccer player Hakan Mild, he reached level 19/2 The Highest registered Australian Score is by Hockey Player, Brent Livermore who scored level 17 In November 2008, the record was set in Ballarat Victoria for the most amount of people to compete in the one Beep Test, it was set by the students of Ballarat and Clarendon College, 412 students and staff completed the largest mass beep test. How far can you go? Come down and give it a try at XZONE HEALTH CLUB.

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Don't forget to like, share and tag a mate for your chance to win!

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IT'S COMPETITION TIME!! FOR THE MONTH OF MARCH WE ARE GIVING AWAY NOT 1 BUT 2 PRIZES!! To win the first, it's quite simple LIKE and SHARE this post and tag a mate you think might a)want a free P.T session or b) could smash the Beep Test!! We will draw a random name at the end of March!! To win the 2nd well this is a bit more challenging!! Come and take on the BEEP TEST!! Each Saturday during March, come to the gym between 10am and 12 midday to register and get your official beep test score with Pete. There can only be 1!! Ok so what do we win??? You ask? Well the lucky winners will each receive 1 x month free membership and and 2 x hour P.T sessions for you and 1 friend with Pete. So get sharing and get working on your sprints! It's March tomorrow! Good luck everyone!!! XZONE HEALTH CLUB 7/17 ELSWORTH STREET EAST BALLARAT

We've been a bit quiet on the social media lately but stay tuned for a big announcement TOMORROW!! There just might be some free stuff to win!! And who doesn't like free stuff!!???? Tell your friends, watch this space!! It's competition time!!!

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XZONE HEALTH CLUB welcomes personal trainer Les North!! Les had been in the game a long time and knows what he is doing! We welcome all his new and existing clients to the gym. #getinthexzone