Description
Our Mission Statement is “ Helping people reclaim their mind, body & soul”
Our philosophy is more holistic in approach, in that we integrate holistic up to date training methods of functional training and assessment to help you achieve your goals. We work alongside other practitioners to help you integrate a whole mind, body and soul approach to your health.
Bodyconnect Personal Training opened its doors 9 years ago in the efforts to helping people reclaim their mind, body & soul. Our approach to fitness is to offer 1 on 1/ 1 on 2 and small group functional personal training to people of all levels, which is offered in our private and non-intimidating studio.
We specialize in providing support and guidance for busy people. Our experienced trainers keep clients accountable to their fitness goals, while providing fun and varied workouts, tailored to each client’s needs and lifestyle. In addition to this our trainers serve as 1 on 1 coaches in improving the lives of our clients through motivation, nutritional guidance, customized exercise programs and accountability.
We also offer Group Training which include High Intensity Training, Functional Fit, Bodytone, Pilates, Boxing and mixed martial arts classes which are designed to get you to peak fitness, but also provide a fun and challenging environment. You have our undivided attention to guarantee the most efficient training possible.
Our trainers are mentors and motivators, providing the map and supporting you along your path to results. Learn correct and safe technique and train with unparalleled intensity.
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facebook.comWeight Loss Coaching Ballarat
*** BODYCONNECT CHANGING LIVES EVERY SINGLE DAY *** The body achieves what the mind believes. You CAN make that jump! Register your interest in our next TRANSFORMATION challenge and receive your FREE Health Analysis (Value $95) www.weightlossballarat.com
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FREE Walk n talk tomorrow at 9am. See you all there :) #WLCW #WeightLossCoachingWorks #WLCWBallarat #Bcactive
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THE COUNTDOWN IS ON! 💪⏱️ 10 DAYS until we kick off our next results week. This is your chance to check how much you've improved - so show us, yourself (and the leader board 🏆) what you've got!
GYM MEMBERSHIPS
GYM MEMBERSHIPS Have you seen our sign down the bottom of Sturt Street? We have training options for you FROM JUST $4.95 p/w!! Visit: http://bit.ly/2m23hOm to receive your FREE 7 Day Pass or call 53317567 to make an appointment with us.
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13kg gone and looking amazing Ravin Parekh. Great Work :) #WLCW #WeightLossCoachingWorks #WLCWBallarat #Bcactive
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What an amazing change Sharon Rieniets. Your certainly one super hot mamma. You look gorgeous :) #WLCW #WeightLossCoachingWorks #WLCWBallarat #Bcactive
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FREE INFORMATION SESSION SUNDAY AFTERNOON! Would you like to change your lifestyle and habits permanently? Please visit here for more info. www.weightlossballarat.com
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BOXING FOR KIDS 💪👦👧 You can tell it's 4:00PM here when our kids roll in. Our Boxing For Kids classes run after school from Monday - Thursday. Come and give it a go!
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***WIN 30 Personal Training Sessions AT Bodyconnect*** Simply answer 3 Easy Questions and comment below: “WINNER” to go into the draw to win 30 Personal Training Sessions valued at $1599. Your next step is to simply click on the link below to register. Winner announced soon! http://bit.ly/2hEKMAp
Boxing for Beginners
TAG A MATE Our Boxing for Beginners classes make hard work fun. Come and have a go Monday - Thursday @ 6PM. CLAIM your FREE 14 Day Boxing Pass here: http://bit.ly/2nwm44X or call 0353317567 to make an appointment.
SOLUTIONS - NOT EXCUSES
SOLUTIONS - NOT EXCUSES I'm starting to see a trend with our clients. They're pretty great at cracking smiles while they're working hard. Right, Alicia? :D #WLCW #WeightLossCoachingWorks #WLCWBallarat #Bcactive
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