Family Fun Day

Our Children's Open Play program, normally held at Studio Momentum Tuesday, Thursday, and Saturday mornings from 10 - 11:30 will be taking place on Saturday 5/20 at the Springfield Community Center (just down the street) as one of the components of Family Fun Day. This is a collaboration of several community organizations. We hope to see you there.

Photos from The Edgar May Health and Recreation Center's post

The Edgar May Health and Recreation Center will be offering an American Red Cross Lifeguard Re-Certification Class on June 17th and 18th from 8:00am to 1:00pm. This course will also require pre-requisite work online. To enroll, https://ops1.operations.daxko.com/programs/redirector.aspx?cid=2242&pid=87734&sid=1581602 We will also be offering a full lifeguard certification course through Lifeguard-Pro an internationally recognized lifeguard certification organization. This class is a one-day class on June 26th here at the Edgar May Health and Recreation Center. The course requires online work to be completed prior to the course which takes approximately 20 hours to complete. To enroll, https://ops1.operations.daxko.com/programs/redirector.aspx?cid=2242&pid=87687&sid=1580414

Challenge of The Week 5/16

Hey Everyone, #Devan & #Jordan here with a combined challenge of the week. This week we are playing H-O-R-S-E. We want this game to encourage people to try new workouts and challenge others to a friendly exercise game. If you have any questions about the rules Devan and Jordan. Make sure you have fun with this one and don't be shy. This is about being social and supportive in the gym. Good luck!

Edgar May Health and Recreation Center

This month the Edgar May is offering a great deal on personal training. One session is just $40 and you can buy a 5 pack for $200. This is a great opportunity and a great price with great trainers. We have three personal trainers that can help meet your fitness goals and can create a unique and special workout to match your style and needs. Mary Richardson is certified in ISSA Personal Training and Nutrition, ASFA Group Fitness, Spin and Water Aerobics, and ISO Land Pilates Instructor. Her specialties are core strength, body tone and balance. Jesse O’Bryan is certified in ACE Personal Trainer, and ACE Sports Conditioning Specialist. His specialties are athletic development and high intensity interval training (HIIT). Kim Irish is certified in NASM Personal Trainer, NASM Group Personal Trainer, and ACE Sports Conditioning Specialist. Her specialties are bodybuilding & fitness competition training. Check out this great offer and more about our trainers at www.myreccenter.org.

Summer Rowing Program, Lifeguard Certification, Summer Swim Team

Have you seen our latest news?

2nd Annual Gurney Field Day

We hope you can stop by and support this great event tomorrow that recognizes the significant impact Mr. Gurney had on the greater Springfield community. Go Cosmos!

Summer Rowing Program, Lifeguard Certification, Summer Swim Team

Summer Rowing Program, Lifeguard Certification, Summer Swim Team

The Edgar May Health and Recreation Center

Dive-In to the movie! Saturday, May 20th 5-8pm. Space is limited to 25. Don't be left out of the fun, register online, in person, or over-the-phone.

Youth Swim Team

Registration is open for our Summer Swim Team! Check out all the information: http://www.myreccenter.org/swim-team

#JORDAN Here are your challenges this week! Remember to post or drop your name into the box, and you only need to do ONE to enter! Drop your name every time you do any ONE of our challenges, do them all for more chances. We are going to be doing our first drawing next Tuesday so get those entries in!!!!

#DEVAN Here are your challenges this week! Remember to post or drop your name into the box, and you only need to do ONE to enter! Drop your name every time you do any ONE of our challenges, do them all for more chances. We are going to be doing our first drawing next Tuesday so get those entries in!!!!

Photos from The Edgar May Health and Recreation Center's post

The Edgar May has recently added both tennis balls and lacrosse balls for massaging those tough to reach places your hands can’t. The idea of tennis ball and lacrosse ball massage is to apply specific pressure to a stiff or aching spot in a muscle by trapping it between your body and something else: usually the floor and wall. It’s exactly like foam rolling, but less trendy and more precise. The balls will be located in the stretching area by the cardio equipment. If you have any questions or you’re not sure how to use them please see the board by the treadmills that can give you more information or asking a fitness attendant.