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Yoga with Betsy

, Rochester, United States
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Featuring Vinyasa yoga where movement is synchronized to the breath. Come experience true relaxation and a state of zen.
We are proud to offer and use Young Living Essential Oils! Vinyasa/flow yoga on your lunch hour, after work or on the go.

RECENT FACEBOOK POSTS

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Yoga love <3

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UPDATE Tomorrow will be 3 weeks from surgery! I am doing better everyday. I am hoping to be back at Yoga the first Monday in December for class. Please keep positive and healing vibes coming my way. I miss yoga and all my yoga peeps. Thank you!

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Be kind and loving to yourself! Saturday PSA

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Tonight Sun Salutations 🙏see you tonight!

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Important NOTICE! Yoga with Betsy will be on a short hiatus as Betsy undergoes a knee replacement. Our last class with be 10/23 from 6-7. I will be starting classes back up in November. Hoping for November 14th I will keep you all posted. Prayers and healing thoughts are welcome :) Thank you and I look forward to be backing at 100%

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Happy Columbus Day yogi’s. No class tonight enjoy your night off! See you Wednesday 🙏

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Saturday PSA

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Join me tonight 6-7 for yoga! #yogalife

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Quiz

NEAR Yoga with Betsy