Ford's Gym
Description
We know that everyone exercises for different reasons -- for better athletic performance, to gain muscle, to lose weight, or simply to improve everyday functional strength. Whatever your reason, we can help you reach your goals.
We have cardio and circuit-training equipment. We also have a full selection of free-weights and strongman training implements, like you see on ESPN's World's Strongest Man Competitions.
If you're ready for something different we offer boxing classes. You can take the classes for fun, to challenge yourself, or to get more serious in the sport if you decide to. Either way we have a wonderful new facility to train in.
We also offer computerized body composition analysis along with personal training. Whether you need help getting started, want faster results, or want a change-up from your regular routine, we can help you.
To round out the package of course we have locker & shower room facilities as well as tanning.
One more thing: we are also home to a collaborative group of instructors called Twisted Fitness. Twisted Fitness offers a variety of classes including Ashtanga Yoga, Brazilian Jiu-Jitsu, Body Music Aerobics, Vinyasa Flow Yoga, Muay Thai Kickboxing, Mixed Martial Arts, Crunch Time, and more. Check out their web page for class descriptions and schedules.
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facebook.comMemorial Day Hours: 8am-2pm!
Here are the top 5 placings from the 2018 Wisconsin Natural Bodybuilding Championships!
Here are photos from the 2018 Wisconsin Natural BB Championship!!
Congratulations to gym members Sarah and Brenda. They both won big at the recent OCB Midwest Spring Naturals in Dekalb, IL. Brenda placed 1st Masters Figure and 3rd Open Figure and Sarah won first in figure novice and overall, and earned her pro card in figure. We are excited to see what Sarah, Brenda, other gym members, and competitors can all do this weekend at the 2018 Wisconsin Natural Bodybuilding Championships!
Continuing with our highlights from the USA Powerlifting Wisconsin State Championship this past weekend, here is gym member Kari with a great 320lb deadlift on her third attempt.
Ford's Gym member Stacy Stone with a new personal best 292lb deadlift at the USA Powerlifting Wisconsin State Championship this past weekend. She will be hitting 300lbs in no time!!
Congrats to Ford's Gym member Sara Rodock with her WI State record bench from the USA Powerlifting Wisconsin State Championship this past weekend. She pressed 341lbs (155kg) in the 185lb (84kg) equipped division.
New Years Eve: normal hours (10am-6pm) New Years Day: 6am-2pm
Looking for a great place to start off your new year's resolution to get healthy? Check out Ford's Gym! We offer a free one week trial (http://fordsgym.com/membership/) and you can call the gym (608-249-4227) or check out our website for details on personal training and class options (http://fordsgym.com/). We aren't your typical chain gym, rather a unique community gym where you will be inspired to have a great workout every time. Hope to see you in the new year!
Cory Mueller hitting 300lbs on the bench for the first time. It was even Ford Sheridan approved!
Holiday hours: Christmas eve (12/24) open 10am-4pm Christmas day closed! Have a happy holiday!!
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