Berwick Area YMCA
Description
For Youth Development
For Healthy Living
For Social Responsibility As a leading non-profit partner here, strengthening community is our cause. Every day we work side by side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. Big change can happen in a community by transforming one life at a time.
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Thursday’s Schedule 8:00am-8:45am Circuit Scramble 8:00am-8:50am Zumba Gold 9:00am-9:50am Cardio Sculpt 9:00am-9:50am Senior Drums Alive 9:00am-10:00am Senior Water Fitness 9:30am-12:00pm Senior Pickleball 10:00am-10:50am Zumba Gold 11:00am-11:50am Silver Sneakers Circuit 12:00pm-12:50pm Silver Sneakers Yoga 12:30pm-1:30pm Senior Water Fitness 4:00pm-4:50pm Zumba 5:00pm-5:50pm Yoga 6:00pm-6:25pm Hard Core 6:30pm-7:15pm Aqua Zumba 6:30pm-7:30pm P90X
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Wednesday’s Schedule 8:00am-8:45am Pedal & Pump 9:00am-9:50am Zumba 9:30am-12:00pm Senior Pickleball 10:00am-10:50am Low Impact 11:00am-11:50am Silver Sneakers Classic 2:00pm-3:00pm Senior Water Fitness 5:00pm-5:50pm Cardio Sculpt 5:30pm-6:30pm CardioFit Aqua Aerobics 6:00pm-6:50pm Zumba 7:00pm-7:30pm Body Chisel
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Tuesday’s Schedule 8:00am-8:45am Circuit Scramble 8:00am-8:50am Zumba Gold 9:00am-9:50am Cardio Sculpt 9:00am-9:50am Senior Drums Alive 9:00am-10:00am Senior Water Fitness 10:00am-10:50am Zumba Gold 11:00am-11:50am Silver Sneakers Circuit 12:00pm-12:50pm Silver Sneakers Yoga 12:30pm-1:30pm Senior Water Fitness 4:00pm-4:50pm Zumba 5:00pm-5:50pm Yoga 6:00pm-6:25pm Hard Core 6:30pm-7:15pm Aqua Zumba 6:30pm-7:30pm P90X
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Member registration for Summer Session I starts TODAY! The YMCA is now offering the ability to sign up for your favorite classes ONLINE at www.berwicky.org or you can stop by the front desk to register. Summer Session I runs June 19-July 22.
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Monday’s Schedule 5:45am-6:30am Body Wurq 8:00am-8:45am Pedal & Pump 9:00am-9:50am Zumba 9:00am-10:00am Senior Water Aerobics 9:30am-12:00pm Senior Pickleball 10:00am-10:50am Low Impact 11:00am-11:50am Silver Sneakers Classic 12:00pm-12:30pm Meditation 2:00pm-3:00pm Senior Water Fitness 5:00pm-5:50pm Cardio Sculpt 5:30pm-6:30pm CardioFit Aqua Aerobics 6:00pm-6:50pm Zumba 7:00pm-7:30pm Body Chisel
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Saturday’s Schedule 9:00am-10:00am P90X 9:00am-9:50am Mayhem 10:15am-11:05am Zumba
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Friday’s Schedule 5:45am-6:30am Body Wurq 8:00am-8:45am Stretch 9:00am-9:50am Zumba 10:00am-10:50am Low Impact 11:00am-11:50am Silver Sneakers Classic 12:00pm-12:50pm Silver Sneakers Circuit 2:00pm-3:00pm Senior Water Fitness 5:30pm-6:30pm CardioFit Aqua Aerobics
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Today begins our "FIT FOR SUMMER MEMBER CHALLENGE!" It ends on August 12th. Rules/tally sheets can be picked up at the front desk.
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Thursday’s Schedule 8:00am-8:45am Circuit Scramble 8:00am-8:50am Zumba Gold 9:00am-9:50am Cardio Sculpt 9:00am-9:50am Senior Drums Alive 9:00am-10:00am Senior Water Fitness 9:30am-12:00pm Senior Pickleball 10:00am-10:50am Zumba Gold 11:00am-11:50am Silver Sneakers Circuit 12:00pm-12:50pm Silver Sneakers Yoga 12:30pm-1:30pm Senior Water Fitness 4:00pm-4:50pm Zumba 5:00pm-5:50pm Yoga 6:00pm-6:25pm Hard Core 6:30pm-7:15pm Aqua Zumba 6:30pm-7:30pm P90X
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Tonight is our adult floor hockey night! Adult floor hockey is Wednesday nights from 7pm-9pm. Free and open to members or $5 for non-members. To play you, must be 18 years of age or older.
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Wednesday’s Schedule 8:00am-8:45am Pedal & Pump 9:00am-9:50am Zumba 9:30am-12:00pm Senior Pickleball 10:00am-10:50am Low Impact 11:00am-11:50am Silver Sneakers Classic 2:00pm-3:00pm Senior Water Fitness 5:00pm-5:50pm Cardio Sculpt 5:30pm-6:30pm CardioFit Aqua Aerobics 6:00pm-6:50pm Zumba 7:00pm-7:30pm Body Chisel
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Check out our new Senior Safety & Summer Swim! This is specially designed swim instruction for adults age 55 & older with little to no swim experience. See our front desk for more information.
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