Jazzercise Carpenders Park / Watford
Description
Jazzercise is a pulse-pounding,beat-pumping fitness program that gets your results...fast. It's a calorie-torching, hip-swiveling, dance party workout. You want that look good, feel great, got-my-stride-on-and-you-love-it confidence. That’s where we come in. Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results...fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800cph (that’s calories per hour) in one 60 minute class. Our classes—Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless, toned and coming back for more. Expect to feel results after 3 classes and expect to stick with it. Why? Because it works. So stop working out. Start working it…with Jazzercise.
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facebook.comIf you're watching your weight, it can be tempting to cut out on certain categories of food (carbs, fats, etc.) but it's much better to trim portions of food instead of removing entire categories, cut DOWN, not OUT!
Amazing News, Offer has been extended, it’s your chance!!
Which are you?
Need some help to keep yourself motivated and inspired? Hang a calendar in a prominent position and mark the days you work out and eat right. Seeing evidence of your hard work will help you keep on going.
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Buddy up for Workouts - get a fitness friend to join in your workouts and you'll boost your chances of sticking with your regimen if you know that your workout buddy is waiting for you to show up at group fitness classes. Be sure to choose someone whose schedule, goals and exercise intensity level match your own. So who're you bringing to class?
Quiz
