We're raising money for Cancer Research UK. Show your support by buying a unity band in club! We've got ours, have you got yours yet?

GYM OPEN DAY! Tuesday 30th January. Know someone thinking of joining a gym? Bring them to your Better Gym! They can use all our facilities for free, just sign in at reception. Gym Pro Apparel will be showcasing their clothing range and live music will be provided by GymDJUK. Don't miss out, tag your friends today!

January is almost over so February's gym challenge will be coming soon! Make sure you get involved before the month ends and the new challenge gets released! #Januarygymchallenge 💪🏼🔥

News from Natalie at ‘Game on Sports Therapy’.... ⭐️⭐️⭐️⭐️⭐️Exciting news! Due to demand our clinic hours have changed and you can now see us on a Friday too! ⭐️⭐️⭐️⭐️⭐️ Monday 10am-4.30pm Tuesday 10am-5.30pm Wednesday 12.30pm-9pm Thursday 12.30-8.30pm Friday 10am-4pm Saturday - closed Sunday - 10.30am-6.30pm (first Sunday of each month only ) Discount given to off peak appointments (before 6pm weekdays) Feel free to share this post 👍🏼

Need that extra bit of motivation to get in to the gym tonight after work or do you just fancy something new? Get yourself one of the last few places on tonight’s classes ... 🥊💪🏼🏋🏼‍♀️🏃🏽‍♂️ Want a high instensity workout that’s both challenging, and fun then get booked in to Dre’s circuit class at 8:15 tonight! The class is a 45 minute resistance and body weight based circuit class covering a variety of exercises! Get involved by booking online now! Remember ... ‘train insane or remain the same!’ 💪🏼

Check out our January newsletter. Did you know we will be hosting an open day on the 30th Jan, just let us know who you’re bringing along. 💪

We want you to stay motivated for longer than just January! Here’s a few ways to make sure you continue to maintain that January drive all year round...💪💪💪 Write down your goals. Share your intentions and schedule with those who can hold you accountable Commit to a specific workout program Hire a PT Vary your training Train with a friend or training partner!! 💪🏃‍♀️🚴‍♂️🏋️‍♀️

Fantastic Les Mills launches this morning! Thanks to Sarah and Emma for their effort and energy, we hope you enjoyed it!🏋️‍♀️🏃‍♀️ #letsworkit #letsbestrong

Did you know today is the cheapest day to join this month? Pop in to see us and we'll have you set up for your 2018 goals in no time. https://goo.gl/dkpiix

We’re super excited for the Les Mills launches this weekend, see you there!

Are you up for a challenge this January? Why not test yourself by having ago at our January gym challenge? Just ask one of the team to take part💪.

Referral Prize Winner 🏆 Well done to Dave Jobbins who won a Fit Bit Blaze last month by reffering his son to join. We will be running referral competitions throughout 2018 so keep your eyes peeled 👀