Tyrrell's Elite Fitness
Description
Hi I'm Nicola I am a fully qualified Personal Trainer, I have started this page to help people with fitness & weight loss through training, tips and advice
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RECENT FACEBOOK POSTS
facebook.comLadies I'm taking bookings for Friday's step aerobics last week of the class being £3 Week after will be increasing to £3.50. St Andrews church old mill road 5.30pm- 6.15pm x
Keep your eyes peeled on the page ladies Body combat class coming soon 💪 This will consist of a 45 minute high intensity cardio class, where you will punching and kicking your way to a healther, leaner and fitter body 👊👊💪
Weighted circuits tonight ladies 6.45 _7.45 St Andrews church old mill road Southwick. £3.50 session. Lots of varied equipment suitable for any age and capability.xx
Friday 5.30pm to 6.15 pm Step aerobics class. St Andrews church old mill road Southwick next door to the buffs pub and nursing home. £3 a session. Can all ladies please confirm there space asap thanks x
Taking bookings for next weeks step aerobics class ladies 5.30pm 6.15pm. £3 a session!!! I will be requiring a small deposit of £1.50 due to past cancellations. Pay by bank transfer or cash. Limited spaces so book early to avoid disappointment. X
📌ladies booking in for step aerobics as from tonight I will be needing a small deposit please as there has been far to many cancellations lately. I will be requiring £1.50 deposit ether bank transfer or cash. Thank you for your continued support in this matter x
Still few spaces for step aerobics and legs bums and tums ladies. Friday 5.30pm To 6.15pm £3 Friday legs bums and tums 6.30pm to 7.30pm £3.50. Or 2 classes for £5!!!!😉
Weighted circuit class Tuesday 6.45 pm st Andrews church old mill road can you let me know if your attending please ladies so I vmcan plan the class thank you 😙😙 xx
All classes are still going ahead tommorow ladies just to keep you informed x
Now taking bookings for Friday step aerobics ladies. If your wanting to burn a ton of calories or even get your fitness levels up this is the class for you at only £3 a session guaranteed you will walk out the class feeling like you've had a great workout. Please only book if your going to make it as there is limited spaces. 5.30pm st Andrews church old mill road Southwick next door to the buffs pub.
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