Freedom Meditation
Description
Freedom Meditation, Sunderland, UK designs and delivers top quality meditation training with compassion, clarity and creativity.
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RECENT FACEBOOK POSTS
facebook.comSome of the most stunning mandalas in Nature. X
Perfect for a spell of mindful listening...
The sunlight shining through these leaves made me feel I was walking beneath a canopy of stained glass. Gorgeous light & shade...
So soothing, and the results are stunning...! X
The Riverside Sculpture Trail is our next Mindful Amble! Art, history, mystery and more... Joining details later! X
Cloud gazers among us, be mindful...! X
Let mindfulness become wildfulness. Wonderful...! X http://www.mywildlife.org.uk/thirty-days/plant/
Yet again, we Mindful Amblers are leading the way! http://www.bbc.com/capital/story/20160614-the-ultimate-stress-antidote-that-costs-nothing?ocid=fbert
If you love birdsong as much as us, you'll enjoy this! X
We enjoyed a Humming Meditation on our Mindful Amble in the Sensory Garden this week (there is a Singing Stone there...) So soothing yet uplifting & energising too! X
Yes, The Mindful Amblers had a fab time today! Join us next month, who knows where...? X
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