Owen Hubbard Strength & Fitness
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Affordable, dynamic personal training for all!
Training out of 180° fitness club within Sandbanks Yacht Company
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MASSIVE EXCITING NEWS! Please to announce that i will be part of a free online summit, ready to educate on nutrition and performance around powerlifting on 4th March (7pm GMT). Thanks to @powerliftinguniversity for setting up this tremendous event. Link in mine and his bio to sign up. Super pumped for this as i am on the same bill as guys like @chadwesleysmith, @bryce_tsa and many others that have a wealth of knowledge. For those who might not know, my professional background is nutrition so I will be speaking on "personalised nutrition for powerlifting and strength Sports". Proud to be given the nutrition shaped sword for this event. No pressure... #powerlifting #university #squats #bench #deadlifts #nutrition #nutritionist #strength #teachingthemasses #free #seminar #sopumped #idemandaredcarpetentrance
9th session in 8 days 😴😴 260x2 after quite a bit of volume, no spot and an empty gym. Trying to keep perfect form. One felt good, 2 not so much but still improving. Feeling confident when I can try and just lift heavy again... #squat #bench #deadlifts #strength #givemearestdaydamnit #letstrainallthetime #sbdholdingmetogether
Finally got to get to use my @repboards today, and actually worked pretty well as I was training on my own. 8x2s @ 190kg with a 2min rest followed by 4x4s around the 190-200kg mark to a 2". Definitely my sticking point. Lower bench meant small bum rise but I'm not worrying to much about that. #bench #roadto215 #press #reps #repboards #fitness #strength #wod #somanydoubles #2inchesallround
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