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PLEASE READ 🙏 I would really really appreciate it if my lovely followers could help me and my business in a BIG way... only takes seconds but helps massively! Facebook has a new feature & it literally takes seconds! I’d really appreciate it if you could: Go to the top of my page Mackenzie’s gym 💥 And Mackenzie’s boxing academy🥊 Scroll across the top, go to ‘COMMUNITY’ Click 'INVITE FRIENDS' Click ‘ALL' - it’s as simple as that. Thank you so so much! 🥊❤️

💯WOMEN’S ONLY💯 🥊Non-contact box-fit classes🥊 These classes run: Monday, Tuesday and Thursday 9:30-10:30am And Tuesdays and Thursdays 7-8pm ——————————————————— They are suitable for women of all ages and ability and are a great all round exercise class! They are great for: 👌🏻building cardio 👌🏻weight loss 👌🏻muscle toning 👌🏻hand-eye coordination Along with having good fun and a laugh in a friendly, no ego environment💯 ——————————————————— The first class is free and then £6 PAYG from then on. For more info or to book in please contact us: 07941062807 Mackenziewaker@outlook.com http://mackenziesgym.co.uk/

🥊Boxing and fitness classes🥊 These classes are mixed male and female classes and are non-contact based! They consist of different fun boxing and fitness drills including bag and partner pad work, circuit training etc! ———————————————— They run every Tuesday and Thursday 6/7pm And Saturdays 11:15-12:15pm The first class is free and then £6 PAYG from then on. For more info or to book in please contact us: 07941062807 Mackenziewaker@outlook.com http://mackenziesgym.co.uk/

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Closed today due to Bank Holiday but all classes as usual from tomorrow 🥊👊

We are closed on Monday for the Bank Holiday - Classes back to normal Tues If you want an extra session in though this weekend we have Boxing 4 Fitness Class tomorrow 11:15am 🥊 And normal classes today Enjoy the extra day off everyone 😊

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Do you have a passion for boxing? If so, then we want you! With a forever growing TEAM we are always looking for more coaches to get involved, Whether you have experience in boxing or just have a huge passion for it, then we want you! As long as you have the passion, determination, will to succeed and Willingness to give your time to the boxers to help them reach their best potential, that’s all you need! We need coaches for our growing talented squad to help with: Amateur training sessions - taking pads, circuits, watching sparring, bag work (etc) Assisting with taking boxers to - sparring, bouts, squad training and much more But don’t panic you can do as much or as little as you like, the bigger the team the better! And also don’t worry if you are wondering with what you need, we will guide and assist you with getting all the right things for the role! (Also looks great on a CV🥊) England level 1 and eventually level 2 coaching course First aid course DBS Checked Safeguarding course! So want to join an AMAZING TEAM! ON AN AWESOME JOURNEY? Message us today, you won’t regret it💯

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💥💥Family Skittles Night💥💥. ‼️‼️14th September!! ‼️‼️ Come join in the fun! Get your tickets NOW. Don’t miss out on this fun night!!

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🥊Boxing and Fitness Classes🥊 These classes are mixed male and female classes and are non-contact based! They consist of different fun boxing and fitness drills including bag and partner pad work, circuit training etc! ———————————————— Tuesday and Thursday 6/7pm Saturdays 11:15-12:15pm The first class is free and then £6 PAYG from then on. For more info or to book in please contact us: 07941062807 Mackenziewaker@outlook.com http://mackenziesgym.co.uk/

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🥊💥A few of TEAM MBA en route to heart of Portsmouth boxing Academy for a day of quality sparring💥🥊 LETS GO TEAM MBA🥊❤️ #boxingtraining #mackenziesboxingacademy #teammba #warriors #thefuture #winners #team

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Lost property!! We have an over flowing bin of lost property items, ranging from wraps, water bottles, t shirts and various other items. Please take a look when you are next at the gym and take anything that is yours. If it’s still there next week it will be washed and donated to charity😃 Thank you 😊

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