HIITphysique
Description
At HIITphysique we strive to promote and encourage a LIFESTYLE and not the next big FAD. Our programmes are designed to reach your goals and ambitions. Currently a single trainer business HIITphysique was founded by James O'Connell.
I have been in competitive sports since the age of 8. This has taken me all around the UK and further a field. With the intensity and level to which I competed I have experienced all kinds of training regimes and understand how the body can and will react to training techniques and diets. I can sympathise with the hard work and dedication it takes to achieve our dream goals and physiques and therefore would love to work with you to achieve them. Through the sessions and programmes I offer I want to promote a healthy lifestyle that is more than the next big fad. Sometimes it doesn't take the drastic changes to get the big results. With fine tuning and tweaking I would love to enable you to have the healthiest body possible. My aim is to make sure YOU hit the goals and targets YOU desire. We will being doing the journey together to achieve that dream dress size or to get those killer abs.
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