Brutal session today by our trainer @the_hurtlocker1981 💪🏽 #Repost @the_hurtlocker1981 (@get_repost) ・・・ #grafting

#Repost @titch_1985 (@get_repost) ・・・ One of my fave places 🏋🏼‍♀️💙🙌🏻 @foden27 @hurtlocker_lisasgym @the_hurtlocker1981 @hannabulstrong . . . #thehurtlocker #hurtlocker #privategym #gym #personaltrainers #1on1 #fitness #fitfam #gymfam #girlswholift #weights #powerlifting #thuglife #damnmirrors #instatrain #instafit #lisasgym #failsworth #faveplace

Here’s one of our trainers @hannabulstrong showing us that are platform don’t shake!! As always using our best deadlift bar #texasdeadliftbar 💪🏽 #Repost @hannabulstrong (@get_repost) ・・・ The DEADLIFT.... •••••••••••••••••••••••••••••••••••••••••••• Nothing tests your raw strength more than the deadlift IMO. It’s just you, the bar and the platform you can’t run a way, you can’t use push to get it up, you chats hitch it. It’s just you ripping it off the floor!! I think if you’ve got a strong deadlift then your over all strength for all the other lifts will sky rocket. And obviously you get a nice muscular back 😁 •••••••••••••••••••••••••••••••••••••••••••• My first love is Powerlifting and I think it always will be. There’s no grey area at a competition... you’ve either done a ‘good’ lift or a ‘no’ lift. You either get a white light or a red light. No politics, just everyone following the same rules. Plain and simple. Black and white. ••••••••••••••••••••••••••••••••••••••••••• First week of training for the ABPU is coming to an end. I’ve defo got my training MOJO back so excited to get my strength back up to where it was before my dad got took into hospital. It makes sense if I’m doing what I love, I’m guna be more positive in myself and then I’ll even more positive and strong for my dad 😁 •••••••••••••••••••••••••••••••••••••••••••• #powerlifting #abpu #bpu #tonedfigure #athleticfigure #bulking #offseason #letsgetmassive #naturalbodybuilding #bodybuilding #fitness #girlswholift #success #health #lifestyle #strongnotskinny #fitfam #photooftheday #teammassive #la #gym #fit #fitfam #fitspo #fitnessmdel #model #strongwomen #instafit #flexfriday #deadlift #deadliftfriday

The gyms are so busy this time of year. You have to pay a membership and sometimes tied into a contract and then you’re waiting for equipment so you end up being in the gym for 2 hours rather than 1 😫Well....why not scrap all that and train in our private studio with one of our Personal Trainers- @the_hurtlocker1981 @hannabulstrong @foden27 Pay no membership, just pay for your sessions and you can share with friends and cut the cost. We’re not expensive as you think! Give us a message and we will contact you to arrange your first free trial session.

The new year is fast approaching and it’s time to reflect on the year. What a year we’ve had here at The Hurtlocker. One of our highlights being our huge Powerlifting competition we held. With 38 competitors it was not going to disappoint and it sure didn’t. The atmosphere was electric and everyone was cheering everyone else on. Here’s the last lift by @duanesteele__ and the heaviest anyone has ever lifted in The Hurtlocker and is now a gym record!! This is just a snippet of the day. We will be hosting one every year so make sure you get training with one of our trainers and maybe have a goal of competing in your first Powerlifting competition next year?? DM to get your journey started 💪🏽😁

The new year is fast approaching and it’s time to reflect on the year. What a year we’ve had here at The Hurtlocker. One of our highlights being our huge Powerlifting competition we held. With 38 competitors it was not going to disappoint and it sure didn’t. The atmosphere was electric and everyone was cheering everyone else on. Here’s the last lift and the heaviest anyone has ever lifted in The Hurtlocker and is now a gym record!! This is just a snippet of the day. We will be hosting one every year so make sure you get training with one of our trainers and maybe have a goal of competing in your first Powerlifting competition next year?? DM to get your journey started 💪🏽😁

🤣🤣🤣🤣🤣🤣🤣🤣#Repost @the_hurtlocker1981 (@get_repost) ・・・ Pts in the New Year !

Nuff said. Life is precious. Start living it. Gym motto 💪🏽 #2pacquotes #2pac #thehurtlocker #gym #personaltraining #personaltrainingstudio #manchester #manchesterpt #failsworth #pt #fitness #fitspo #motivation #positive #powerlifting #bodybuilding #fitfam #strengthtraining #training #transformation #sport #fitness #weightloss #mindbodysoul #thuglife

Always #thuglife #thehurtlocker #gym #personaltraining #personaltrainingstudio #manchester #manchesterpt #failsworth #pt #fitness #fitspo #motivation #positive #powerlifting #bodybuilding #fitfam #strengthtraining #training #transformation #sport #fitness #weightloss #mindbodysoul

All of our resistant machines are now plate loaded. Look at this new arrival this week 😍 Plate loaded hamstring curl 🤣 #legday #hamstrings #plateloaded #thehurtlocker #gym #personaltraining #personaltrainingstudio #manchester #manchesterpt #failsworth #pt #fitness #fitspo #motivation #positive #powerlifting #bodybuilding #fitfam #strengthtraining #training #transformation #sport #fitness #weightloss #mindbodysoul

Always a tidy personal training studio down here at The Hurtlocker. We want our clients to train in a safe environment with weights in order and no mess on the floor. Clients are number 1 💪🏽 #thehurtlocker #gym #personaltraining #personaltrainingstudio #manchester #manchesterpt #failsworth #pt #fitness #fitspo #motivation #positive #powerlifting #bodybuilding #fitfam #strengthtraining #training #transformation #sport #fitness #weightloss #mindbodysoul

Sorry but how mint does this client look at 51years young, 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥despite a pretty debilitating back injury .... a mixture of weights and cardio and a sensible diet (home fries) 😂😂 keep her in trim and healthy all year round ! #thehurtocker #clients #strengthtraining #cardio #sensibleeating 💥💥💥💥💥💥💥💥💥💥💥