**Wednesdays Hoop fit class at 9.30am will be covered with Body Conditioning with Liz for the next 2 weeks. **sorry for any inconvenience

Bring your friends and family to our open weekend this weekend for FREE.

Great news, the new sauna is complete and now open. Please note that over the first week we have to run the temperature at a lower set point to allow the wood to bed in. Also please respect your new addition and use a towel to sit on when using.

Exciting news We have a new sauna being fitted this Tuesday 11th July. The work should be completed and the new sauna ready to open on Thursday morning. Please note that there will be disruption in the relaxation area, but we will try and keep this to a minimum.

Timeline Photos

Join us for the launch of our new Les mills class launches.

Timeline Photos

Michael Kent

www.michael-Kent.co.uk

TruGym Stevenage

TruGym Stevenage

Bring a Buddy

Its Bring a Buddy across all 12 truGym clubs,this weekend bring your friends and family to enjoy a class, gym session or relax in the sauna. Please call your local club to book.

Class change. 9.30 Unfortunately this morning's combat with Kelly is cancelled due to instructor injury. Sorry for the short notice. Alex will be covering this with a circuits class.

Loving Sunday night at the gym! Not one person around! 😁💪🏻 #gym #workout #fitness #health #dancer 💃👯

Melting after a sharp session in the gym.

New gym wear got me feeling like 💪🏼👊🏼 #lovethursdaygymsesh

❤️ First Bride To Be ❤️ I had my first bride to be on Saturday, starting her journey towards training for what will be one of the most incredible days of her life. So exciting! If this is something you're interested in or know someone who is wanting to gain results for their wedding day, then get in touch on 07902 388882 or inbox me as there are different Bridal & Bridal Party packages available, each tailored & made suitable for each individuals goals. #bridetobe #bride #bridesmaids #weddingdress #weddingparty #groom #wedding #bestdayever

BOOT CAMP TIME 😎 Saturday's 8.10am sharp! Held @trugym_uk ,Stevenage! Members, non members & all fitness levels welcome! £6pp. Book your place now by contacting me directly on 07902 388882 or inbox me! Thanks💋xx #bootcamptime #bootcamp #stevenage #trugym #members #nonmember #fitnessmotivation #groupexercise #results #personaltrainer

Need a goal to get the fittest I've ever been. Looking at this half iron man for May?!! Am I mad?? 💪🏼💪🏼💯💯

Motivated to succeed in making a better me!! . . . . #bodybuilding #motivation #betterme #mensphysique #fitnessselfie #gym #dumbbells #sundayfunday

Gym #gym #gettinginshape #fitter #healthy #weightloss #getfit #feelgood

To you 5 push ups might not mean anything but from not being able to do a single 1 to doing 5 in a row means my training is paying off and my body is getting stronger! I'm considering doing mini fitness videos🤔 #fitness #progression #motivation

Thanks for the shirt @mammoth_power_clothing ##gbpowerlifting #powerlifting #bench

This is pretty much the heaviest I've been in a long time, I've slowly lost weight over the years with the aim of being healthier and fitter. Now I've been actively trying to put on weight so my body can grow and it's been working I have gained around 7/8lbs( 4ish kg) in the past 7 weeks and I think Christmas is helping🎄😜. My workouts have been consistent and my strength has improved and i actually feel more confident too 😊I'm looking forward to where I will be in 2017 when I decide to cut a bit 💪🏽

Progressive overload! Building the chicken 🐥 calves 😅 #muscle #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #health #healthy #instahealthy #active #strong #motivation #instafitness #determination #lifestyle #diet #beastmode #ironaddicts #venompower #londonmuscle #instagood #like4like

😷 will it save me 💪🏾 ______________________________________________________..#selfie #me #snapchat #instagood #sparkle #freelancemodel #mummy #nexttime #snapchat #life #mood #instalove #eyes #igdaily #smile #myself #pic #justthewayiam #fun #emailme #wannaworkout #hello #Thischristmas #cantwait #instadaily #wife #like #smile #brunette #gymlife