Wow 100 days to go!! How is your training going? Have you thought about booking yourself in for regular massages during your training programme to help your muscles with recovery. Contact me for more information or to book an appointment.

Last minute Christmas gifts .... Buy your friend or family member a sports/deep tissue massage for them to enjoy in the New Year!! Can deliver to Hertford. Message me or contact me on 07973 691999.

Come along and join in the fun! Enter before 20th November x

LAST MINUTE CANCELLATION TOMORROW AT 11.30am (Monday 16th October) - text or call me if you would like this appointment x

Can't believe it has been a year ... Thank you to all my old and new clients who have helped me build my business up at The Legends Tennis Centre. Looking forward to meeting many more!

To all those who have entered ... Good Luck!!! Fantastic race and fantastic challenge but fantastic achievement, worth every mile.

Looking forward to using these Arbonne UK products on a client for a pregnancy massage today The Legends Tennis Centre #pregnancymassage #hertford Jody Francis - Arbonne Independant Consultant

A sports massage/ deep massage plays a really important part in Injury prevention in young athletes. Many young athletes train multiple times a week and put stress through their joints and muscles whilst their bodies are still growing. Regular massages can help these athletes muscles to cope with the intensity of their training regimes by aiding recovery and allowing any tightnesses to be alleviated before injury occurs, allowing the athlete to continue to train and compete. Massage also allows the athlete to mentally prepare for competition, knowing that their body is in the best possible shape and injury free. If you know of any young athlete that could benefit from including massage into their weekly training schedule please contact me on 07973 691999. #injuryprevention #customisedplan #sportsmassage #hertford #hertfordshire

This is a great explanation of why I don't always focus on just the neck and shoulders when a client comes to me. My clients will know I will always look at the whole body and will often release the diaphragm and psoas muscles when presented with this problem. Contact me if you are struggling with this and book yourself in for an appointment. #sportsmassage #hertford #performance #injuryprevention

** SEPTEMBER OFFER ** MASSAGE MONDAY - book a massage appointment with me on a Monday & receive £5 off a full price hour massage. New customers only. Contact me on 07973 691999.

Pop the children into the holiday camps up at Legends Tennis club and book in for a massage whilst child free. Call 07973 691999 to book an appointment