Daoist Arts
Description
Tai Chi Chuan and Qigong
Wednesday 9.30am - 11.30am
Tai Chi followed by Qigong
At St Johns Church Hall Brittany Road
St Leonards on Sea
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facebook.comTai Chi Chuan Workshop. Sunday the 30th April. Correct posture, allignments and proper relaxition of the body and mind are very important in the health aspects of Tai Chi as well as the Spiitual side of training. In this workshop we shal be exploring the feelings and sensations of correct posture and allignments. Releasing different levels of tension in the physical body and the mind through breating techniques and standing postures. Workshop will begin at 9.30 am sharp and finish at 4.30 with an hour for lunch. please bring your own food drinks and tea provided. Price £50 for the day. please contact me to book your place.
Just a note to say I have changed my email to martinsayer0@gmail.com
Tai Chi Chuan. Monday and Wednesday evenings. Come along and try it out.
Timeline Photos
Wu Xing (five Elements) Workshop 26th February. only two places left for this all day workshop looking at the five elements in Qigong and Traditional Chinese Medicine. Contact martin If you are interested.
Daoist Arts
Timeline Photos
Just to let everyone know tge workshop is nearly booked up. There are only four places left. So if you were planning to come please let me know asap. £20 deposit secures your place.
Wu XIng. Five Element Qigong Workshop.
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