Join us tonight 👊 K-1 / Muay Thai Classes @ Double K Gym #kickboxing #muaythai #hastings #eastsussex #boxing #doublekgym #stleonards

1 Week if FREE Training to all Newcomers 👊 Check out the New Double K Gym Timetable!

COMPETITION TIME Tag & Share this Status! For a chance to win 2 x Free Tickets worth £100.00 to 10 x World Champion John Wayne Parr Seminar on 30th August To Enter the draw share the status & tag 3 friends in the comments 👊

Go To Broke,until u Broke a Leg! 4 Min Low Kick Drills Last Night after a Solid Sparring Session Lee Dobinson 2 weeks out & Marlon Gillett ticking over nicely !

John Wayne Parr vs Zambidis 1st round KO

John Wayne Parr Seminar / 30th August Spaces Filling Fast BOOK NOW to avoid disappointment https://youtu.be/ZkEM316j0Ik

Friday Night Sparring Class Double K Gym & The Fighter Loft Łukasz Czamara Lukáš Coudy Bořík Sam Meekings Cheryl Dobinson Ed Lofts Guy Trotman Jamie McGuigan

Thursday Night Adults Class See us tonight 7.45 - 9.00pm Thai Boxing with Jamie McGuigan

Loving training these boys , work in progress getting stronger & wiser every week @doublekhastings👊 Marlon Gillett Cheryl Dobinson Ellie-Jo Latham Sam Meekings #kickboxing #muaythai #hastings #eastsussex #boxing #doublekgym #stleonards

Double K Hastings Muay Thai & K1 Kickboxing

Best of "the Gunslinger"John Wayne Parr Highlights!

BOOK YOUR SPACE NOW!!!!!! 37 names down in 2 days. Limited Spaces Available 30th August £50.00 per head JOHN WAYNE PARR Seminar in Hastings https://youtu.be/RrtFfUc5atg

The A-Team Double K Gym Monday / Thursday / Friday Join the Next class on Monday : 7.45-9.15pm #kickboxing #muaythai #hastings #eastsussex #boxing #doublekgym #stleonards

Friday Evening Class with Jamie McGuigan Low Kick Pads Drills & Boxing Combinations Join us for our next class Monday : 7.45-9.15pm #kickboxing #muaythai #hastings #eastsussex #boxing #doublekgym #stleonards