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Curves Dunfermline

Unit 1b - Dewar House, Carnegie Campus South, Dunfermline, United Kingdom
Gym/Physical Fitness Center

Description

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Under NEW OWNERSHIP!  30 Minute complete workout just for Women!  Specially designed for women, featuring a complete body workout in just 30minutes, fun, fast & safe

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RECENT FACEBOOK POSTS

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Well done to everyone who has been in!! Great class and workouts!! Remember Zumba will be on, on Monday 6 for 6.15 if you fancy a boogie! Have a wonderful weekend and we will see you next week!xxxx

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Well ladies it's Friday, what a fab week we have had on the circuit, great to see so many fab results from the weigh and measures, keep it up 💕 Big shout out to Linda Black getting all greens on her smart, you smashed your work out tonight💗 Big well done to everyone that got in for your workouts this week, consistency is the key to success 🎀 Hope you all have a great weekend and look for and to seeing you again soon 💗 Class tomorrow at 10 for that extra workout xx

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Well done to everyone who worked out this Friday!!!! It's nearly the weekend ladies!! Remember class is on tomorrow at 10am if you fancy an extra end of week challenge!! Here are the lovely Lucinda Carter and Linda McNally who BOTH picked up their milestone workout Tshirts!!! Lucinda has done 100 workouts already! And Linda 900!! Well done ladies we are so glad you're all enjoying your workouts!!❤️❤️

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Well done ladies!!! Thursday work out smashed 👊! Machine of Excellence this month is GLUTE ❤️ All information about this machine is on our poster, if you have time going round the circuit give it a wee read 😊😊 Summer games still continuing 🎾☀️ if you haven't already signed up it isn't too late to get involved, remember only £1 to enter. Connie's Thursday class will not be on next week as she is on holiday. Hope to see you all soon 💋

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Thursday already ladies and what a fantastic week we are having so far :D Our ladies' weigh and measure results have been very positive considering it is holiday season :D and we look forward to seeing you smash the new goals you have set up too 💪 Your tennis balls are all looking amazing on our wall. Look at all those stars and it's only week 1 !!!!! Still plenty of chances for stars and to get more workouts in before your weekend. Remember, you get 2 stars ever time you finish your water bottle in club :D See you soon xxxx

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Another fantastic afternoon at Curves!! Well done to everyone who squeezed in a 30 minute workout!!! Here is the lovely Dawn Ryder with her 100 Tshirt!!!! 100 workouts completed already! Well done you!!! Now it's time to work towards the 200 mark!!! It doesn't matter whether you've done 75 workouts or 575 workouts it's great knowing you're on your way to getting a milestone Tshirt!! Who's going to be next?? See you tomorrow ladies!!💕💕

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Well ladies what a fab morning it has been on the circuit, as always another fab class💗 Great to see so many of you lovely ladies playing our summer games🎀 why not bring your friend along to make the most of our summer offer 6 weeks for £39 🎉 Keep up the fab work ladies and hope to see you all again soon xxx

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You should be proud of yourself for coming in and doing your 30 minute work out 💪 😁 Motivation and dedicated is key ladies! Remember our Summer Games have started 😱🎾 Come and join in 🎉gain stars with the chance to win a prize 🏆 Weight and measure week!!!!! Let's do this 👊 Remember ladies Connies class on Thursday night! Pop down and join in 1730 or 1815. See you soon 💋

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Well done to everyone who has worked out this morning!!! Zumba Gold started this morning everyone did fantastic another great class from Gale!!! here is the lovely Karen McCallum showing us how good she is at the hoop game!! 5 hoops in 2 day which earned her 3 stars for her tennis ball!! If you want to get involved with the summer games it's £1 to enter and still have loads of time to earn your stars ❤️💕

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Well done to everyone who has been in tonight!! We have seen some fab workouts!! Remember the summer games started today so come in tomorrow and check out how you can earn stars! There is a prize up for grabs!! Zumba tonight was as always great fun! We have our amazing Zumba instructor Gale back tomorrow morning at 11am for Zumba Gold!! So if you fancy it come along and give it a try!! have a lovely evening ladies ❤️❤️

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Well done to everyone who came in this morning ❤️ Monday motivation ! To kick start the week we have weigh and measures so if you haven't already been done ladies, come in and get it done. Let's see how far away you are from your goals 💪 It's the start of the SUMMER GAMES!!!!!! 🎾🏸☀️ Only £1 to enter 😱 Ask one of our staff for more details. See you this afternoon. Remember Curves Circuit with Zumba 6pm for 6.15. See you there for some shake and shimmy :D 💋

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Well done to everyone who has been in today great workouts all round!! Fantastic start to the weekend! weigh and measure week starts next week so get ready to grab us on Monday! Our Summer Games start on Monday too :D it's only £1 to enter and you could win a prize so we look forward to seeing you get involved, have a fab weekend xxx❤️❤️

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