Cake Sale today raising money for our local 'Bromley Little Theatre'. Pop down for one of their delicious homemade cakes 🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰

#FitforSpring in full swing today at Nuffield Health Bromley! Come and join us! 💪🏼🌻🧘🏼‍♀️🏊🏻‍♀️🏋🏻‍♂️

We had a great time at our Charity Quiz Night, fantastic to see so many new faces. Lots of happy winners & money raised for Sports Relief 2018. We will continue collecting over the weekend & let you know early next week how much we have raised. Thank you to everyone who has supported this event.

🎈 Tonight's the Night! 🎈 We look forward to seeing the 10 teams booked in for our Quiz. Limited space still available, anyone wanting last minute tickets please email; Jenna.Smith@nuffieldhealth.com or ask at the bar. Entry is from 7pm

Join us for our #FitforSpring event this Saturday 24th March - classes, gym challenges, giveaways, food, fun and free entry for everyone! See you there! 😀🌻🏊🏻‍♀️🏋🏻‍♂️💪🏼

Join us on the 24th March for our #fitforspring open day

To celebrate Mother's Day, we have a fantastic Afternoon Tea offer in our cafe this weekend. What better way to say thank you for all they do all year round ☕️🍰 No booking necessary. Limited availability

Have you ever walked past one of our 5 Squash Courts? Have you watched Squash or Racketball and wanted to give it a go & get involved? Well now you can... Nuffield Health Bromley are pleased to announce our Head Coach - Billy Jones. If you would like to try Squash or Racketball and are seeking lessons then please contact Billy direct, for further details & bookings. For membership enquiries please contact the club.

Spoil your Mum to one of our exclusive beauty packages this Mother's Day, with treatments from ELEMIS and Jessica. Each package includes a free gift and a £10 voucher to spend on your next visit. Available to members and non-members. Contact your Beauty Suite to book and find out more.

1 month to go!!! We have already had several teams register, so if you don't want to miss out on our next Social Event; Quiz Night Friday 23rd March, get your teams together & book your table for a night of fun & the chance to win a prize whilst making a donation to Sports Relief. Any questions: Jenna.Smith@nuffieldhealth.com

Tickets Now On Sale...

Smashed out the Lats!!!! I think it deserves a pose! Gym is a serious thing but just remember to have fun with it! #hepretty #gym #gymmotivation #fitfam #gymlife #gymselfie #workout #workhardplayhard #fitness #fitnessjourney

Sunday spinning 💪

Gym gymminy gym gymminy gym gym geruuuu! #fitnessmotivation #shredded #nutrition #fitnessaddict #gainz #body #gym #beastmode #fitnessgoals #abs #energy #workout #lifting #healthy #gymlife #bodybuilding #fitnessjourney #protein #muscle #cardio #fitfam #getfit #trx #energydrink #strong #TrainHard #NoExcuses #Foreverfitjourney #foreverfitjourneyman

Only 10 minutes left to train at the end of work there's only two options. 1. 2k rower fasted time 2. 100 burpee's for time+ 100 press ups for time. I chose option 2 tonight and it smashes it! So time isn't an excuse nor space. Give one a try maybe? #personaltrainer #gym #motivation #fitness #time #noexcuses #burpees #ergtest #anaerobic #training #abs #fitfam #work #leangains #hardwork #diet #sweetpotato

Gyming and winning! Smashed out back. Thank you @nuffield.health #fitness #fitnessmotivation #shredded #nutrition #putyourbackintoit #fitnessaddict #gainz #body #gym #beastmode #igfitness #abs #energy #workout #lifting #healthy #gymlife #bodybuilding #fitnessjourney #protein #muscle #diet #backworkout #fitfam #energydrink #beatsbydre #back #strong #Foreverfitnessjourney #foreverfitnessjourneyman

#legday ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#squats @80kg 10 reps per set, squats got #owned today 😈😈😈 #guess who is back ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Abs #chest #legs #shoulders #gymlife #motivation #bodybuilding #bodybuildingmotivation #bodybuilder #training #fitness #fitnessmotivation #instagym #gymlife #liftheavyshit #goals #believe #believeinyourself #yougotthis #dontbeafraidtofail

Feel like you don’t know what to do when resting between sets?...how about a Gym selfie 🤪! Then get back to it!💪🏽👟 #fitnessmotivation #shredded #nutrition #fitnessaddict #gainz #body #gym #beastmode #personaltrainer #energy #workout #lifting #healthy #gymlife #bodybuilding #fitnessjourney #protein #muscle #diet #cardio #fitfam #energydrink #strong #Foreverfitnessjourney #NoPainNoGain #foreverfitnessjourneyman

This is my training battle zone! #fitnessmotivation #shredded #nutrition #fitnessaddict #gainz #body #gym #beastmode #igfitness #abs #energy #workout #lifting #healthy #gymlife #bodybuilding #fitnessjourney #protein #muscle #coreworkout #cardio #fitfam #fitness #enjoy #climbing #trx #strong #Foreverfitnessjourney #foreverfitnessjourneyman

Don’t be afraid of the kettle! Obliques are on🔥🔥🤪#fitnessmotivation #shredded #nutrition #fitnessaddict #gainz #body #gym #beastmode #igfitness #abs #energy #workout #lifting #healthy #gymlife #bodybuilding #fitnessjourney #protein #muscle #diet #cardio #fitfam #energydrink #run #runner #running #kettlebell #strong #Foreverfitnessjourney #foreverfitnessjourneyman

Mr Steal Your Girl🤪

Yes, I know I only have one trainer on but my bestie joined me for a long over due #BODYATTACK team teach and I couldn’t be happier to have her back ♥️ #mynumber1 #bestie #lesmills #lesmillsuk #lesmillsfamily #bodyattacklove #groupexercise #gymlife #fitfam #fitgirls #fitness #gymselfie #fitfollow #gymfollow #happy #lmuk #reebok #reebokuk #ineedsomereeboksocks

Had to get a stack on those weights!!!! #instagramfitness #fit #foreverfitnessjourney #foreverfitnessjourneyman #backday #deadlifts #nuffieldhealth #kreptandkonan #jhus @jhusdaily_ @kreptplaydirty

#project33

6 am wake up for the gym 💪💪 #MondayAttack . . . I was tired and...its -4 in London 👀😱...Fitness session is still going on. Got to train abs then off too the pool 🏊 . . . Have a smashing Monday ✌🌟❤ . . . Workouts anyone??