Open friday saturday aunday From 9 till 5 great fresh quality seafood At grove park baring hall car park

Did you know that at Harvard, one of the most prestigious universities in the world, the most popular and successful course teaches you how to learn to be happier?__ The Positive Psychology class taught by Ben Shahar attracts 1400 students per semester and 20% of Harvard graduates take this elective course. According to Ben Shahar, the class - which focuses on happiness, self-esteem and motivation - gives students the tools to succeed and face life with more joy._This 35-year-old teacher, considered by some to be "the happiness guru", highlights in his class 14 key tips for improving the quality of our personal status and contributing to a positive life: 🚩Tip 1. * Thank God for everything you have: * Write down 10 things you have in your life that give you happiness. Focus on the good things! 🚩Tip 2. * Practice physical activity * Experts say exercising helps improve mood. 30 minutes of exercise is the best antidote against sadness and stress. 🚩Tip 3. * Breakfast: * Some people miss breakfast for lack of time or not to get fat. Studies show that breakfast gives you energy, helps you think and perform your activities successfully. 🚩Tip 4. * Assertive *: Ask what you want and say what you think. Being assertive helps improve your self-esteem. Being left and remaining silent creates sadness and hopelessness. 🚩Tip 5. * Spend your money on experiences..a study found that 75% of people felt happier when they invested their money in travel, courses and classes; While only the rest said they felt happier when buying things. 🚩Tip 6. * Face your challenges *: Studies show that the more you postpone something, the more anxiety and tension you generate. Write short weekly lists of tasks and complete them. 🚩Tip 7. * Put everywhere nice memories, phrases and photos of your loved ones *: Fill your fridge, your computer, your desk, your room, YOUR LIFE of beautiful memories. 🚩Tip 8. * Always greet and be nice to other people *: More than 100 inquiries state that just smiling changes the mood. 🚩Tip 9. * Wear comfortable shoes *: If your feet hurt you, you become moody, says Dr. Keinth Wapner, President of the American Orthopedics Association. 🚩Tip 10. * Take care of your posture *: Walk straight with your shoulders slightly backwards and the front view helps to maintain a good mood. 🚩Tip 11. * Listen to music * (Praise God): It is proven that listening to music awakens you to sing, this will make your life happy. 🚩Tip 12. * What you eat has an impact on your mood *:- Do not skip meals, eat lightly every 3 to 4 hours and keep glucose levels stable.- Avoid excess white flour and sugar.- Eat everything! Healthy- Vary your food. 🚩Tip 13. * Take care of yourself and feel attractive *:70% of people say they feel happier when they think they look good. 🚩Tip 14. * Fervently believe in God *: With him nothing is impossible! Happiness is like a remote control, we lose it every time, we go crazy looking for it and many times without knowing it, we are sitting on top of it ...

Why lawyers are called learned fellows..... A Lawyer was once travelling by train from Mumbai to Bangalore! When the train started, He was traveling alone in the AC-I Compartment.. But later, a Beautiful lady came and sat in the opposite berth! The Lawyer was pleasantly Happy. The lady kept smiling at him...And this made him even more Happier, Then she went and sat next to him.... he was bubbling with Joy!!!! She then leant towards him and whispered in his ear... "Hand over all your cash, cards and mobile phone to me , else I will shout loudly and tell everybody that you are harassing and misbehaving with me" The Lawyer stared blankly at her, took out a paper and a pen from his bag and wrote " I am sorry, I can not hear or speak... Please write on this paper whatever you want to say" The lady wrote everything what she said earlier and gave it to him! The Lawyer took her note, kept it nicely in his pocket... got up and told her in clear tones... *Now shout & scream !!* Moral of the story : **DOCUMENTATION IS VERY IMPORTANT IN ALL EVENTS..* *

Work for a cause, not applause. Live life to express, not to impress. Don't strive to make your presence noticed, just make your absence felt.

Had tears running down when I read this? Read on..... He was watering the plants in the posh gardens of an International school, heat and dust didn't seem to affect him. "Ganga Das, Principal Ma'am wants to see you -- right now"... The last two words of the peon had lots of emphasis on them, trying to make it sound like an urgency. He quickly got up, washed and wiped his hands and headed towards the Principal's chamber. The walk from the garden to the office seemed never ending, his heart was almost jumping out of his chest. He was trying all the permutation and combination, figuring out as to what has gone wrong that she wants to see him urgently... He was a sincere worker and never shirked from his duties... knock knock... "Madam, you called me?" "Come inside..." an authoritative voice made him further nervous... Salt n pepper hair, tied neatly in a french knot, a designer sari-sober and very classic, glasses resting on the bridge of her nose... She pointed out towards a paper kept on the table... "Read this"... "B..but Ma'am I am an illiterate person. I can not read English. Ma'am please forgive me if I have done anything wrong... give me another chance... I am forever indebted to you for allowing my daughter to study in this school, free of cost... I could have never ever dreamt of such a life for my child.." And he broke down almost trembling: "Hold on, you assume a lot...we allowed your daughter because she is very bright and you have been our sincere worker.. Let me call a teacher in, she will read it out and translate it to you... this is written by your daughter and I want you to read this." Soon enough the teacher was called and she started reading it, translating each line in Hindi... It read- "Today we are asked to write about Mother's Day. I belong to a village in Bihar, a tiny village where medical and education still seem like a far fetched dream. Many women die every now and then while giving birth. My mother was one of them too, she could not even hold me in her arms. My father was the first person to hold me.. or perhaps the only person. Everyone was sad.. as I was a girl and I had "eaten up" my own mother. My dad was instantly asked to remarry but he refused. My grandparents forced him by giving all logical, illogical and emotional reasons but he didn't budge. My grand parents wanted a grandson, they threatened him to remarry or else he will be disowned... He didn't think twice... he left everything, his acres of land.. a good living, comfortable house, cattles and everything that counts for a good lifestyle in a village. He came to this huge city with absolutely nothing -- but me in his arms. Life was tough, he worked hard day and night.. raised me with tender love and utmost care. Now I understand why suddenly he developed a dislike for things that I would love to eat when there was only one piece left in the platter.... he would say that he hates eating it and I would finish it considering that he does not like it.... but as I grew older I realised the reason and what sacrifice is all about. He gave me the best possible comforts beyond his capacity. This school gave him a shelter, respect and the biggest gift -- an admission to his daughter... If love and care defines a mother... then my father fits in there. If compassion defines a mother, my father fits in well in that category too... If sacrifice defines a mother, my father dominates that category. So in nut shell.. if a mother is made of love, care sacrifice and compassion... MY FATHER IS THE BEST MOTHER ON EARTH THEN. On Mother's Day, I would like to wish my father for being the best parent on earth... I salute him and say it with pride that the hardworking gardener working in this school is my father. I know I may fail this test after my teacher reads this -- but this would be a very small price one would pay towards an ode to the selfless love of my father. There was a deafening silence in the room... one could only hear soft sobbing of Ganga Das.... The harsh sun could not wet his clothes with sweat but soft words of his daughter had soaked his chest with tears.... he was standing there with hands folded.. He took the paper from teacher's hands... held it close to his heart and sobbed. Principal got up.. offered him a chair, glass of water and said something... but, strangely the crispness of her voice was taken over by a surprising warmth and sweetness.... "Ganga Das.. your daughter is given 10/10 marks for this essay... This is the best essay ever written about Mother's Day in the history of this school. We are having the Mother's Day gala event tomorrow and the entire School Management has decided to invite you as the Chief Guest for the event... This is to honour all the love and sacrifice a man can do to raise his children... to show that you do not have to be a woman to be the perfect parent... And most importantly this is to reinforce/appreciate/acknowledge the strong belief of your daughter in you, to make her feel proud.. to make the entire school feel proud that we have the best parent on earth as stated by your daughter." "You are a True Gardner, who is not only looking after the gardens, but also nurturing the most precious flower of your life in such a beautiful way...." "So Ganga Das, will you be our Chief Guest for the event? #Forward

Words of wisdom. . . . Take nothing for granted: watch water flow, the corn grow, the leaves blow, your neighbors mow. Set your own pace. When someone is pushing you, it is okay to tell them they're pushing. Remember a happy, peaceful time in your past. Rest there. Each moment has a richness that takes a lifetime to savor. Taste your food. God gave it to delight as well as to nourish. Notice the sun and the moon as they rise and set. They are remarkable for their steady pattern of movement, not their speed. Talk and play with children. It will bring out the unhurried little person inside you. When you walk with someone, don't think about what you'll say next. Thoughts will spring up naturally if you let them. Quit planning how you are going to use what you know, learn or possess. God's gifts just are; be grateful and their purpose will be clear. Allow yourself time to be lazy and unproductive. Rest isn't a luxury, it's a necessity. Listen to the wind blow. It carries a message of yesterday and tomorrow, and now. Now counts. Create a place in your home, at your work, in your heart, where you can go for quiet and recollection. You deserve it.