Lecia Carr Fitness
Description
As a personal trainer, I provide a comprehensive 1-2-1 fitness programme for you to reach your fitness goals. Also fun group outdoor bootcamp classes. My job as personal trainer is to provide a comprehensive 1-2-1 fitness programme for my clients to assist them in achieving their fitness goals. Each client will have a different set of goals and aspirations that they are looking to achieve and it is my job to ensure I get them to where they want to be by using different forms of training, support, advice and motivation.
Bootcamp workouts are designed to work, tone and shape the entire body, and get you in amazing shape, fast!
Tough, challenging and the most fun you will ever have as you burn up to 700 calories a class, I guarantee you will love them! My bootcamp classes target every part of the body and you will see results.
The combination of bodyweight exercises, fitness equipment and interval training, will not only rapidly improve your overall fitness, but will also help increase your strength, speed and flexibility, as you tone and condition your way to a new body. Come and see the results for yourself with a free trial!
So if you are looking for that lifestyle change; looking to enter into that 5k run for the first time; training for a marathon or simply just want to get in shape, tone up, lose weight and feel great then I will support you.
Fitness is my passion- let me help you make it yours too!
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RECENT FACEBOOK POSTS
facebook.comAre you looking forward to Spring and feeling great about yourself after the winter? Have more energy, feel alive, and take control of your body, seeing the results fast? The good news is Spring is on its way💐. The other news is Lecia Carr Fitness is offering x5 PT Sessions for 30 mins for £50 for the first 5 people to respond to this post with ‘Spring Jump’ Terms & Conditions Apply
💥We train ☔️ or ☀️. Don't wait for everyone else's fitness journey to start in January! 💥PM me for Fit-Club times and jump into fitness before Christmas 🎄. 💥Stuck for a 🎁???Lecia Carr Fitness Vouchers available £10,£20,£30,£40 or £50. Give your loved one the best gift; their health & wellbeing❤️
Back to school, back to work, back to routine......back to exercise?? Make a start and come and join me and a fun group of people at 6pm tonight Preston Park (at the bottom- near the road) Who is in???? 💪🏽❤️👌🏻
Yayyyyyy!!! Time for fun , frivolity & fitness🏆 Come and enjoy LeciaCarrFitness Bootcamp's in Preston Park Tues 8am Wed 6pm Thurs 8am Sat 9.30am All fitness levels
💥💥💥💥HOT HOT HOT💥💥💥💥 Bootcamp tonight at 6pm Preston Park, Brighton Bring water, it's going to be a sweaty one💦💦💦💦💦💦💦💦
Summer is almost here-let's ramp up the exercise and get fit and strong. Today's bootcamp, for all levels, is at Preston Park at 9.30am! First session FREE www.leciacarrfitness.co.uk
Great work tonight girls! Sunny bootcamp #strengthtraining
http://www.eat4wellbeing.co.uk/get-beach-ready-workshop/
LC Bootcamp @ Preston Park Tues 8am Wed 6pm Thurs 8am Sat 9.30am 💥💥Looking forward to seeing you 💥💥 PM with any questions FIRST SESSION FREE ❤️
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