Jon Moult is coming to TG Yoga for a hip and hamstring opening workshop on April 8th at 10am. 👏🏼👏🏼👏🏼👏🏼👏🏼👌🏼🌟. The workshop is 3.5 hours long and includes refreshments. All for £25 👌🏼 Jon has many years experience and knowledge to enhance our personal practice, this will we a popular event so book early to avoid disappointment at: www.paramedicyogini.com/services 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ #tgyoga #tidburygreenyoga #solihullyoga #birminghamuk #kingsheath #ashtangayoga #ashtangalife #yogalife

A big thank you from myself and Anna for attending our Inversions workshop on Saturday. We had some fab feedback and are so happy you learned a lot and had fun at the same time😁🤸🏼‍♂️😁🤸🏼‍♂️😁🤸🏼‍♂️😁 We’re looking forward to hosting another Inversions workshop later on in the year. 🤸🏼‍♂️🧘🏻‍♀️🤸🏼‍♂️🧘🏻‍♀️🤸🏼‍♂️🧘🏻‍♀️🤸🏼‍♂️🧘🏻‍♀️ #inversions #tgyoga #tidburygreen #tidburygreenyoga #birminghamuk #hollywoodbirmingham #solihullyoga

The importance of stretching 👌🏼

There’s no need to suffer in silence, reach out and talk to someone. No matter how big or how small, we all have issues and need to talk from time to time. The main reason I practice Yoga is to free my mind from thought, wether you join us for a class or take some time out at home, give your mind a rest 🙏🏼🙏🏼😴😴 Classes this week: Monday 9.30pm Hatha Beginners/intermediate 6.15pm Beginners Hatha 7.30pm Vinyasa Flow Wednesday 9.30am Beginners Hatha 7.30pm Vinyasa Flow Friday 9.30am Slow flow Yin 6.15pm Slow Flow Yin #itsoknottobeok #perfectlyimperfect #nobodyisperfect #weallhaveissues #badfeelingsareokay #tgyoga #tidburygreenyoga #tidburygreen #birminghamuk #solihull #kingsheath #wythall

@tgyogasolihull meets @moseleyyoga 👭👭🕺🏿💃🏻🥂#yogafriends #tgyoga #tidburygreenyoga #dancingyoga #dancingtime

Happy Mother’s Day to all you mothers out there, you’re all special and unique, enjoy your day. 💐💕💐💕💐💕💐💕 #mamaste #happymothersday #solihullyoga #tgyoga #tidburygreenyoga #yogasunday #yogaweekend #motherslove

I’ve only just found out it’s #nationaldayofunplugging #nationalunplugday ..... right, that’s me done for the day. 👌🏼👌🏼 Have a wonderful weekend catch up soon https://www.nationaldayofunplugging.com/ #tgyoga #tgy #solihullyoga #birminghamuk #hollywoodbirmingham #kingsheath #wythall

Did you know that you don’t need a Facebook or Instagram to keep updated? If you’re taking a break, just follow this link 💁🏻‍♀️ https://www.paramedicyogini.com/contact 👌🏼👌🏼 #tgyoga #tidburygreenyoga #tidburygreen #solihull #solihullyoga #dickensheath #birminghamuk #solihullyoga #yogaeverywhere #yogaeveryday #socialmediabreak

Yey it’s Friday!! Wishing you all a wonderful weekend 👌🏼 Todays classes are designed to help you unwind, recuperate and recharge. We have a fusion of Slow Flow Yoga to target the muscles, followed by Yin to target the fascia, joints and ligaments. Classes at 9.30am and 6.15pm. ☯️☯️☯️ Namaste 🙏🏼🙏🏼. #tgyoga #tidburygreenyoga #solihullyoga #shirleybirmingham #yogajourney #yogajourney #yogaforallbodies #yoga #relaxingtime #birminghamuk #hollywoodbirmingham #wythall #wythallanimalsanctuary #beckettsfarm #earlswoodlakes #earlswood #earlswoodcraftcentre

Does anyone suffer neck pain or tension headaches? Try this, it works for me 👌🏼👌🏼✌🏻

It’s nearly the weekend 💃🏻🙌🏽 and tomorrow is our-weekend wind down day at TG. Come and join us for a blend of “Slow Flow” and “Yin” at 9.30am and 6.15pm. Book online or pay in person www.paramedicyogini.com 🙏🏼🙏🏼🙏🏼🙏🏼 Namaste 🌈🌈🌈#birminghamuk #solihullyoga #tgyoga #yogaforallbodies #birminghamuk #tgyoga #tidburygreen #weekendwinddown #unwind #relaxingtime #relax #slowdown