Today is day 1 of a 2 day corporate event, providing my services at a local business at their annual health & fitness week. During these 2 days I will be providing one 2 one consultations, fitness classes and a bike ride. If there are any other businesses out there who hold a similar sort of event and would like to discuss a similar idea, please fee free to contact me to discuss further. Friends and family feel free to share this post.

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Birmingham Half Marathon Training camp starting this coming weekend. Contact me for further details on the camp and the prices for it. #running #trainingcamp #fitness #fitfam #birminghamhalfmarathon2016 #lifestylefitness #obsession_efn

Group Cycle (Long) Ride

Club Group Ride

Timeline Photos

Outdoor bootcamp training sessions, whos in??? Evenings or Lunchtime ??? 1 week to discuss, get names, numbers contact details together, 1 week to plan, location/venue times. Then boom, away we go. Lets go........

The Wolf Run - Entry

Calling all adventure and thrillseekers......... I'm looking at pulling a pack together for the Autumn Wolf Run on the weekend of 3rd / 4th September. The details of this race can be found here:- http://thewolfrun.com/entry/ cost, event as whole etc etc; Any team members whom are looking to train to build up to this event, various packages can be pulled together individually, or we can do some outdoor group training sessions together. Find that inner wolf within you and lets get a team together!

Rio 2016: Helen Jenkins secures third GB triathlon spot

Congratulations Helen, well done on securing your Olympics spot. I have to be honest I was cheering more for our local contender from Oldbury, Jodie Stimpson was going to secure this one :( Nevertheless still good work Helen.

Lifestyle Fitness Personal Training

Calling all personal trainers, either currently in training, trained and looking to gain more experience or a new challenge, people considering a career change even like I did. LSF-PT are on the look out to increase the size of their 1st class PT team. If you are, or know of anyone who may be interested please share this post with that person and get them to push themselves forward. Take it from me, you/they wont regret it ;)

Obsession - Elite Fitness & Nutrition Ltd's cover photo

www.runbritain.com

We are nicely into the spring and the events coming up thick and fast now. I've just booked up for my first one of the year to get things flowing, if there is anyone who is thinking of signing up to any events/races this year and wants a training plan designing for the event or PT sessions to develop your training, get in touch with me to discuss your goals. Who knows, I may even sign up and do the event with you to give you push through it ;)

Obsession - Elite Fitness & Nutrition Ltd's cover photo

Brainstorm session - courtesy of my better half ;) If you would like to participate in group classes outside of the gym in the Rowley/Oldbury/Halesowen area let me know. I am thinking of looking for a venue in this area to be able to deliver to you the following; Pure Abs; Boxercise; Circuits; Kettlebells; Legs/Bums/Tums; Affordable prices per head, introductory offers, pay monthly schemes available. Drop me a message back on here and let me know what you classes you would be interested in along with locations, times & days. Look forward to hearing back from you ;)