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RECENT FACEBOOK POSTS
facebook.comHeres the results from my first powerlifting competition at the start of February. Unreal experience and I'm looking forward to doing another one in the future 👍
Photos from Champion Fitness- Tony Campion's post
Just wanted to let everyone know that I'm currently doing exercise plans and diet plans for €25 each. Heres a picture of one of my clients Cillian Walsh with his 12 week transformation. If anyone is interested please email me at championfitnesstonycampion@gmail.com or message me on facebook. Plans will only be available for 2 weeks and will then be unavailable untill summer so if your interested contact me straight away. Thanks.
210kg Deadlift PR with all warm ups after 100kg. It is important to treat every rep and weight the same way and try to always have the same form/technique.
Timeline Photos
Well lads, heres my 12 week transformation. On the left i was 187.5lbs (13.5st) and on the right im 172.8lbs (12.5st). If anyone is interested in online coaching, meal plans or workout programs leave me a message on here or contact me by email at championfitnesstonycampion@gmail.com and we'll get started, thanks.
Well lads, This summer I'm going to be offering online coaching. So il be doing custom workout programs, diet programs and online personal training. This is basically for 6 or 12 weeks I will coach you providing workouts to do, a diet to follow and regular check-ins to track your progress and make changes to the workouts and diet as they are needed. If anyone is interested send me a message on here and i'll explain prices and answer any questions you have. Thanks.
Timeline Photos
New Dumbbells, 2.5kg-40kg.
Champion Fitness- Tony Campion's cover photo
Quiz
