Opening hours for today 19th April. Join us, re join us, visit us or indeed continue your amazing success with us today. #SlimmingWorld #Sligo #SligoTown #SligoCityHotel

“I’ve learned to believe in myself… I’m so much more confident now!” Our Top Target Consultant 2018, Kim, says that the support of her Slimming World group helped to change her self-destructive thoughts and stopped her feeling guilty if she went off-track with her weight loss. As a Consultant herself – she’s been helping slimmers for more than 15 years – she’s passionate about the fact that anyone can lose weight; they just need to take their first steps! What an amazing lady - 4st 7lbs lighter and kept that weight off foe over 18 years! Wow. Well done Kim. #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #Gilloolyhall #RiversideHotel https://www.youtube.com/watch?v=o7xjerIK17I

Opening hours for today. (Wednesday 18th April) Groups open as normal today. 9:30am, 11:30am, 5:00pm & 7:00pm @ Gillooly Hall Sligo All welcome. #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #GilloolyHall #RiversideHotel

Paul's picks. Aldi haul for under €20! All this from Aldi Ireland, Sligo for just €19.52! Fat Free Yogurt X 6 €2.79 (Free Food) Aisian Noodles €0.99 (2 Syns per pot) Benefit Light Cereal Bars €1.49 (2 = Healthy Extra or 6 Syns) Stock Cubes €0.55 (Free Food) Pasta & Sauce €0.59 (6 Syns excluding butter) Baked Beans €0.38 (Free Food) Sugar Free Drops €0.75 (0.5 Syns per sweet) Sugar Free Drops €0.75 (0.5 Syns per sweet) Mint Sauce €0.49 (0.5 Syns per level TBSP) Quark €1.19 (Free Food) Cola ZX €0.49 (Free Food) Salad Dressing €0.59 (0.5 Syns per level TBSP) Garlic €0.49 (Free Food) Micro Quinoa Lentils €1.99 (4.5 Syns) Red Jalapenos €0.99 (Free Food) Passata €0.49 (Free Food) Thins €0.89 (1 = Healthy Extra or 6 Syns) Porridge Oats €0.59 (40g Healthy Eaxtra or 7 Syns) Mackerel In Tomato Sauce €0.49 (Free Food) Marvellous Mallons €0.89 (3.5 Syns each) Passions Popcorn €0.49 (6 Syns) Mug Shot €0.69 ( 1 Syn) Fusilli Pastaa €0.47 (Free Food) #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #GilloolyHall #RiversideHotel

Transformation Tuesday Target Member! This is the amazing Catherine Casey. Catherine has lost approx. 5 stone with Slimming World and regularly attends the Slimming World Sligo Town Friday 9:30am group. Catherine was our very first target member in Sligo and what we are particularly proud of is the fact she still attends frequently and refuses to let the old habits slip back in .... an inspirational diamond target member always keen to offer advice and support to others. Catherine said: "If you told me when I began Slimming World, that I would get to target and more importantly keep the weight off through all life has thrown at me including pregnancy I would have never believed you. I put being able to do this down to the support of our truly excellent consultant Paul Glass and all of the wonderful Slimming World members. Continuing to attend group and using food diaires when I hit a wall are my key tools". Well done Catherine! #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #GilloolyHall #RiversideHotel

🏨🏨🏨 New Venue Giveaway 🏨🏨🏨 We are delighted to announce our new venue for our Wednesday Slimming World groups. As of the 9th May we will be moving from the Gillooly Hall to Riverside Hotel Sligo. Group times: 9:30am - 11:30am - 7:00pm We would like to thank all of the staff at the Riverside Hotel who have already made us feel extremely welcome. So to be a part of this new exciting chapter and win 6 free weeks follow these 3 simple steps. (complete all 3) 1. Like this post 2. Like our page Slimming World Sligo Town 3. Tag a friend We would also be really grateful if you could share our news all of your friends and family too, on and of off Facebook. #SlimmingWorld #Sligo #SligoCityHotel #RiversideHotel

The winner is .... We are delighted to announce the winner of our latest giveaway. The name drawn at random is...... Donnamarie Mc Morrow Congratulations Donna. You are now the proud owner of an huge Frylight cooking spray & Crucials suace goodie bundle. #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #GilloolyHall

What a lunch! Taco mince served with fake tortillas! Only 4.5 syns for the entire dish. Mexican cooking fakeaway style. #mexican #cooking #taco #tortilla #boxty #happiness #wellbeing #slimmingworld #slimmingworlduk #slimmingworldireland #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #diet #weightlossjourney #weightlosstransformation #weightloss #target #sligo #ireland #slimmingworldsligo

Recipe of the week. Shanghai chilli prawns. These braised prawns have a fiery kick – some like it hot! Ingredients Low-calorie cooking spray 2 tsp finely grated fresh root ginger 2 tsp finely grated garlic 8 spring onions, very finely chopped 700g raw or defrosted frozen jumbo prawns 4 tbsp tomato purée 100ml chicken or vegetable stock 2 whole dried red chillies 1 tsp Chinese black vinegar or cider vinegar Pinch of sweetener Spring onion and red chilli, thinly shredded, to serve For the stir-fried veg: 400g choi sum, or pak choi, roughly chopped 300g oyster mushrooms 1 tsp finely grated fresh root ginger 1 tsp finely grated garlic 4 tbsp light soy sauce Method Spray a non-stick wok or large frying pan with low-calorie cooking spray and place over a high heat. Stir-fry the ginger, garlic and spring onions for 10-20 seconds, add the prawns and cook for about 1 minute. Stir in the tomato purée, stock, dried chillies, vinegar and sweetener. Season, then continue to stir-fry for another 5-6 minutes over a high heat until the prawns turn pink and are cooked. Cover and keep warm. Spray a separate non-stick pan or wok with low-calorie cooking spray and place over a high heat. Add the choi sum or pak choi, mushrooms, ginger and garlic and stir-fry for 2-3 minutes. Stir in the soy sauce and 2 tbsp water, cook for 2-3 minutes, then remove from the heat. To serve, sprinkle the prawns with the shredded spring onions and red chilli and serve with the stir-fry veg. #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #GilloolyHall

Mixing business and pleasure. Today we took a stroll at Strandhill People's Market and picked up some wonderful fruit! Whilst we were there we also got some fantastic curry powder from Trimilawn Farm Herbs which will be part of our fabulous raffle prizes in group this week. We received excellent customer service as always and would highly recommend them to anyone looking to "spice up their life". #SlimmingWorld #Sligo #SligoCityHotel #GilloolyHall #SligoTown

Paul's picks. We posted these last year but have recently rediscovered our love for them so thought we would share them again. Available in Cash Savers, Sligo. Only €1.79 per bottle! Curry Sauce and BBQ are only 0.5 syns per TBSP. Others flavours available and syn values may vary. Enjoy! #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #GilloolyHall

FRUIT PASTILLES V's CHEWITS Battle of the sweets! We often discuss low syn treats in group. Did you know a "Fruit Pastille" is only 0.5 syns per sweet and "Chewits" are only 0.5 syns each too. So it begs the question ..... which do you prefer. Have your say below. Simply click on the picture you prefer. Why not leave a comment with any other low syn products you enjoy! #SlimmingWorld #Sligo #SligoTown #SligoCityHotel #GilloolyHall