Description
Welcome to Physiofit, Chartered Physiotherapy Clinic & Yoga and Pilates Studio, in Nenagh. For physio advice or class information please call 086 8334111. Physiofit is run by Chartered Physiotherapist, Niamh Egan, BSc, MSc, MISCP. Niamh has a wealth of experience in her field and her qualifications include a first class honours degree in Physiotherapy and a MSc in Sport and Exercise Medicine from Trinity College Dublin. She has recently returned from Perth, Australia after completing a prestigious post graduate program in Orthopaedic Manual Therapy at Curtin University. Here Niamh worked with world renowned leading clinical specialists - learning the most up to date physiotherapy techniques, placing her at the very top of her field.
PHYSIOTHERAPY
Niamh specialises in all musculoskeletal conditions/injuries and her treatments are very much hands on. She places a heavy emphasis on patient education, helping to explain away the many myths concerning common injuries and pain conditions”. Her experience has seen her work with TCD's rugby and rowing teams, as well as club and inter-county GAA teams in Kildare and Tipperary.
Physiofit provide much more than just the treatment of sports injuries and rehabilitation and believe in making physiotherapy accessible to everyone.
We proudly offer our patients the following physiotherapy services in addition to treating sports injuries:
Women’s Health
As a female physiotherapist, Niamh proudly offers women a private, discreet and professional physiotherapy service for females who experience stress incontinency, over active bladder, prolapse, pre- and post-natal issues, pregnancy-related musculoskeletal issues and osteoporosis.
Migraine/Headache/Whiplash
Niamh was fortunate to work with leading world renowned expert’s in the area of migraine, cervico-genic headaches and whiplash in Australia. This is an area that has been of particular personal and professional interest to Niamh for many years and she is enthusiastic to help those who suffer. Although migraine can be quite debilitating, there are new evidence based physiotherapy treatments that can really help. I urge you to not suffer in silence and contact Physiofit for advice.
Orthopaedics
Having gained invaluable experience at Aut Even Orthopaedic Hospital in Kilkenny, Niamh is experienced in working with people who suffer with arthritic knee and hip pain. “My orthopaedic experience enables me to know when patients do or do not need surgery and I really enjoy helping patients to recover after knee and hip surgeries, especially after Total Hip and Knee Replacements”. At Physiofit, the aim is to fully rehabilitate patients using specialised rehabilitation equipment so that patients return to a pre-operative state as soon as possible.
Care of the Elderly
Due to Niamh's convivial, calm and encouraging manner, it is not surprising that she really excels when dealing with elderly patients. At Physiofit, Niamh helps people who fall frequently and suffer with mobility issues associated with aging. Her confidence building treatment sessions can really improve the quality of life of older people. Niamh understands that it might not always be possible for people to travel to physiotherapy appointments, therefore Physiofit offer Physio at Home bringing physiotherapy services to you, in the comfort of your own home.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comI take the summer months to reboot, reenergize& reinvent my teaching. I loved having the opportunity to spend time practicing in Valencia with my teacher, Balu, who I practice with in India. This summer Balu travelled to Spain to teach he’s European students. It was an amazing experience, full of breakthrough moments in my own personal yoga practice. I can’t wait to share all my experiences with my own students in September 🙏 See you soon ✨😊
Representing Irish Physios in Private Practice is such a rewarding process. I love being part of such a dynamic, pro active, energetic committee! Yesterday's meeting in Kilkenny was all about planning our agenda for the next year. 👌😊 #isyourphysiochartered? #findaphysio
This weeks Reformer Pilates Class times: • Thursday 18th ✨ 12.00 ✨ 13.00 • Friday 19th ✨ 10.00 ✨ 11.00 • Saturday 20th ✨ 09.00 ✨ 10.00 • Pre booking is essential because we have limited availability. • Cost: €20 PAYG. Please book using our online booking system: 👇 https://physiofit-nenagh.cliniko.com/bookings
✨ SATURDAY MORNING YOGA ✨ Don't miss Siobahn's last YOGA CLASS of the summer. Designed to nourish & nurture your body with some yummy yoga poses, mindfulness and guided relaxation. Your body will thank you! 🙏 Suitable for all levels of ability. No prior yoga experience is necessary. Time: 11.30 am Date: Saturday 6th July Cost: €12 drop in Instructor: Siobhan Kennedy Location: Physiofit Nenagh
This week REFORMER PILATES classes 💫✨ Thursday 4th ✨ 12.00 ✨ 13.00 Friday 5th ✨ 10.00 ✨ 11.00 Saturday ✨ 09.00 ✨ 10.00 Reformer Pilates Classes are Pay As You Go over the summer months so this is a great opportunity to try this amazing movement method with out having to commit to a full course. Pre booking is essential so please book with us via 👉 https://physiofitnenagh.cliniko.com/bookings Instructor: Roisin Mc Ginley, Chartered Physiotherapist, BSc, MISCP Cost: €20 PAYG Location: Physiofit Nenagh
Feeling AMAZING ✨ during our final savasana at this mornings YOGA INTENSIVE. 🙏✨ We're already half way through our 5 day program. Every morning has a new focus and theme. Classes are strategically designed to teach students how to develop and strengthen their yoga practice on a physical, subtle energetic and spiritual level. We're loving every magical moment with you all this week 🙏✨ Be sure to get an early night & see you back on the mat bright & early 🙋✨🦄🤗
✨ REFORMER PILATES ✨ So happy that Roisin is finally back from her holidays and ready to roll out her amazing reformer Pilates machines at Physiofit this week. This weeks reformer classes are as follows: Friday 28th 10 am 11 am 12 pm Saturday 29th 8 am 9 am 10 am Classes are €20 PAYG. Prior online booking is essential & places are booked in first come, first serve basis. Location: Physiofit Nenagh Instructor: Roisin Mc Ginley Cost: €20 per class To book: https://physiofit-nenagh.cliniko.com/bookings
Physiofit's Niamh & Andrea loved being involved in such a great health & well being event in Nenagh today. Ran in partnership with the HSE Mid West, Healthy Ireland and Nenagh Eire Og. This event offered access to a wide range of information and advice from health professionals and well being experts. 👌 As Physio's we carried functional movement screenings on some fantastic volunteers! Well done to everyone who worked so hard behind the scenes to make this event such a success 👏✨👍
Nenagh Éire Óg
Looking so forward to teaming up with my Physio's friends from the HSE today at this community Health & Wellbeing Event. There are some really great health & wellness activities happening so please drop in to Mac Donagh Park and say hi 🙋
✨ SATURDAY MORNING YOGA ✨ Siobhan is back bright & early tomorrow morning at 10.00 am for her wonderful SATURDAY MORNING YOGA CLASS. Date: Saturday 22nd June Time: 10.00 am Cost: €12 drop in Instructor: Siobhan Kennedy Location: Physiofit Nenagh Level: Suitable for all levels See you bright & early in the morning 😊🙏
We're thrilled by the response to our first YOGA INTENSIVE WEEK starting on Monday 24th June. There are only a few places remaining so please book via our online booking system to avoid disappointment. Daily drop in spaces depending on availability. Date: 24 - 28 June Time 7 - 8 am daily Cost: €50 for 5 days or €15 drop in Instructor: Niamh Egan, RYT 500 Location: Physiofit Nenagh To book contact us on 📞 086 8334111 or 💻https://physiofit-nenagh.cliniko.com/bookings Looking forward to seeing all you early birds next week 🤘🙌🤸♀️
✨ YOGA EVERY DAY ✨ at Physiofit Nenagh. Join Niamh for a week of daily yoga practice at 7 am. What's involved: • One hour, yoga flow class every morning. • Designed to promote mobility and flexibility. • Follow a different unique, creative flow each day. • Discover how it feels to start your day with yoga. • Develop a daily yoga practice long term. Dates: Monday 24th - Friday 28th Time: 7am Cost: €50 for 5 days or €15 drop in Instructor: Niamh Egan, 500 RYT Level: Suitable for all levels of experience To book contact us on 086 8334111 or https://physiofit-nenagh.cliniko.com/bookings
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