Boxing is back this evening in both 121 Navan & 121 Cavan! Times are as follows: 18:00pm - 121 Cavan 19:00pm - 121 Navan Boxing is great for increasing your fitness levels, burning calories and is also great for stress relief too (😉). It is suitable for all fitness levels so whether you've been coming to the gym for years or you're only starting out on your fitness journey - you will be guaranteed a challenging but rewarding workout. All our classes are €6 PAYG and as this is a popular class, all places in this class must be booked via our 121 Fitness app 📲

Hi everyone! Here's what our class line up is looking like in 121 Cavan for this evening and tomorrow evening... A quick note that Boxing has moved to 6pm on Thursdays. Make sure to book in via our app if you're coming along! 📲📲

Here's what our class line-up is looking like in both 121 Navan and Cavan for today! If you would like to come along to a class make sure to book via our 121 Fitness app 📲

And the winner of our tag, like and share competition is........... Rose Mc Phillips :D Please PM us to claim your prize! Be sure to let us know if you would like to do our Beat the Bulge program in either our Navan or Cavan gym also! Thanks!

Brian Cahill has lost over 2.5 stone participating in our Beat the Bulge program! Awesome work Brian 💪💪 We currently have spaces available in our 10am Beat the Bulge program in Navan and also in our Beat the Bulge program in Cavan. All evening classes in Navan are currently full. If you would like more information about our Beat the Bulge challenge, PM us!

Fred Nelson has achieved some very inspirational results through our Beat the Bulge program. Fred puts serious effort into each class that he comes to and always gives no less than 100%. We currently have spaces available in our 10am Beat the Bulge program in Navan and also in our Beat the Bulge program in Cavan. All evening classes in Navan are currently full. If you would like more information about our Beat the Bulge challenge, PM us!

Our BTB Kickstart is a FREE program that we offer that is designed for people who are over 25 stone. We have achieved great results from this program so far and we have met some very inspirational individuals too! Joanne Gribbin from LifeForce Nutrition meets individually with everyone and is there throughout to offer nutritional support. If you are wanting to take the first step in changing your lifestyle in a highly supportive environment then get in touch with us! Our kickstart program runs on Tuesdays and Thursdays at 5pm and will be starting on Tuesday the 3rd of April. For more information about this program you can call us on 0864048419 or PM us here on Facebook.

Well done to Stephanie Pouch who has achieved great results from our Beat the Bulge program. Stephanie always gives 100% in class and through her hard work and dedication, was our Elite winner for the last round! We currently have spaces available in our 10am Beat the Bulge program in Navan and also in our Beat the Bulge program in Cavan. All evening classes in Navan are currently full. If you would like more information about our Beat the Bulge challenge, PM us!

*** Bank Holiday Opening Hours *** Here's what our bank holiday opening hours are looking like for this weekend:

Here’s what our class line up is looking like today: NAVAN: 10:00 - Blackout 18:00 - Get HIT 19:00 - Blackout 20:00 - The Warrior CAVAN: 18:00 - ABG (Abs, Bums and Guns) 19:00 - Circuit Training Make sure to book in via our app if your coming along to any classes too!

*** Reminder *** Just a quick reminder that our like, tag and share competition ends on Friday the 30th of March! Simply like our page, share this post and tag 2 of your friends to be in with a chance to win a space in the 10am Beat the Bulge program in Navan or a space in the Beat the Bulge program in Cavan (classes run on Tuesdays & Thursdays @ 7pm and on Saturdays @ 10am also) Good Luck!!!

Another person who has achieved some great results with the Beat the Bulge program is Chris Kelly.. well done Chris 💪🏼💪🏼 We currently have spaces available in our 10am Beat the Bulge program in Navan and also in our Beat the Bulge program in Cavan. All evening classes in Navan are currently full. If you would like more information about our Beat the Bulge challenge, PM us!

#strength&condition #3rdday #sweatybetty #121fitness #nopainnogain #rewards #mymeditationtime #gohard #lovewhatyoudodowhatyoulove

Ah two weeks ago it was all over and now it's beginning again! #fitness #fattiestofitties #beauts

90kg were do I start wat do I say well I never 💪🏻💪🏻first time at 90kg #shocked #irishfitfam #ladieswholift #strongwomen #powerlifting #nike #underarmour