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Whether you want to get fit, stay in shape, restore your zest for life or simply for some well-deserved relaxation a visit to the Four Season Leisure Club is a MUST! The Four Seasons Leisure Centre Monaghan offers guests and members top class facilities and the latest fitness classes and equipment on hand. Whether you are taking time out to relax in the 18m chill out swimming pool, sauna, steam room and jacuzzi or taking the time to ensure you stick to your fitness and exercise goals while in the gym we have all the facilities and expertise to guide you on your path.
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Children swimming lessons tomorrow evening - Child Beginners @4pm & Child Improvers @4:30pm
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To mark the launch of our new class RT24, Shane and Chris will be in Monaghan Shopping Center on Saturday 4th of March. They will have a one day only offer of €50 FOR 6 WEEKS OF RT24. You can choose up to 3 RT24 classes from a choice of 9 per week. That's a saving of €40. This offer is for 1 day only.
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**COMPETITION** Want to win 3 free passes to Yoga on Wednesday nights in The Four Seasons Leisure Club at 7.30pm? Just like, share and tag 3 friends in this post to be in with a chance. There are many health benefits to yoga: Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance. Protection from injury. Get liking, sharing and tagging! Namaste
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Have you had a stressful day at work and need to let it out. Our adult boxercise class this evening @6:15-7:15pm. Is a fun way to lose weight and relieve stress. €7 pay as you
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HIIT this evening at 4.30pm! 45mins and your done!
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If your looking to tone up, build muscle and get in shape then our circuit training class this evening is for you. The class is on from 8-9 pm, leisure club members only
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Only 10 days left until the Launch of our NEW Class RT24. We are the FIRST Gym in the Republic to have this class. It will be available 9 times per week over 6 days. This Class is a GAME CHANGER when it comes to metabolic conditioning. It will be the best 24 minutes of your day. You seen it here first
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***New set of swimbaby classes*** 9 months- 2 yrs Starting: Friday 3rd March 11:15-11:45am *Book Now* only a few places left
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What Monday blues ??? Great turn out and effort at all this mornings classes Look forward to seeing the rest of you in the gym and classes this evening. Lets keep the big push going
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Strength and Conditioning class tonight @7-8 pm, free for members & €7 drop in for non-members
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Are you looking to lose body fat and tone up? Then our Tone & Abs class tomorrow morning @7-7:30 am is for you, members only.
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***Brand New Class*** The FIRST GYM in the Republic to offer this Amazing new Class. RT 24 coming very soon- watch this space💪 Are you relentless enough ??
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