Description
The LighterLife Way is about life changing weight loss on average a stone a month and is based on mind, body and support. Once upon a time, a small group of women met in a research group and discovered that they had something in common. They'd all spent their lives struggling with their weight. Existing weight loss programmes just weren't giving the answers. So, being "can do" kind of people, they decided to do something about it. Something that worked with the mind as well as the body. Something that gave real results. In short, a real change. That something became LighterLife. That was over 20 years ago and LighterLife Mentor Mary Newman is proud to deliver the LighterLife Way from her Centre in Longford Town.
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facebook.comTip 1 - Hit like if this is you…..#SpringShakeOff
Who said Trifle wasn't allowed on plan! Why not have a go at making your very own LighterLife Trifle today? https://lighterlife.ie/blog/2017/02/09/1203/
Contact Mary today and book your FREE consultation 085 145 1112
Can you really remain focused over Easter? Of course you can! Read our top tips in our blog..
Top tip - It's time to Spring clean your closet. Those old clothes that no longer fit...take them to the charity shop. #SpringShakeOff
Shake off the old you just like Charlotte did. "I am so much more mindful about what my body needs and no longer have the mentality of ‘I want it I’ll eat it’ and “I’ve started, so I may as well finish it”. #SpringShakeOff
Great article in The Telegraph referencing a NEW study we've been involved in, sharing the facts around 5:2 dieters weight loss and health benefits https://www.telegraph.co.uk/science/2018/03/19/52-dieters-lose-weight-quicker-may-have-healthier-hearts-new/ … #HeartHealth #WeightLoss #52Diet
Don’t forget tomorrow!
"It’s not just been about losing weight, I’ve had a complete overhaul, LighterLife has become part of my life!" Well done Claire. You look amazing!
Spring is here! Tag a friend if you can relate! Fast, safe weight loss with plans from €10 per week. Book a FREE consultation today.
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