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"PRP is amazing, I've had it done in September and 7weeks later I can't believe the results. My skin is so bright and fresh .All the horrible lines over my lip gone ,crows feet and fine lines under my eyes all gone .thanks to ita who is such a beautiful lady" #plateletrichplasma #prp #vampirefacelift #vampirefacial #skinrejuvenation #beauty #skin

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Always cleanse your skin (no matter how tempted you might feel to fall into bed with makeup on!): proper cleansing is crucial for maintaining skin health and for optimising the absorption of skincare ingredients. #cleanser #skincare #serum #toner #skincareroutine #moisturizer #beauty #skin #foundation #makeup #healthyskin #clearskin

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Always cleanse your skin (no matter how tempted you might feel to fall into bed with makeup on!): proper cleansing is crucial for maintaining skin health and for optimising the absorption of skincare ingredients. #cleanser #skincare #serum #toner #skincareroutine #moisturizer #beauty #skin #foundation #makeup #healthyskin #clearskin

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Yay it's Monday - get the week off to a good start by deciding to go all out on green, leafy vegetables. Packed with goodness, broccoli, kale, spinach, cabbage, lettuce and watercress are bursting with antioxidants, vitamins, minerals and fibre. They're great for your body and anything that's great for your body is great for your skin (think anti-aging, glowing, gloriously clear skin!) And the best part of all? They're low in calories so chomp away! #skincareroutine #glowingskin #beauty #antiaging #skin #naturalskincare #selfcare #clearskin #instagood #healthyliving #organic #lifestyle #motivation #wellness

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Yay it's Monday - get the week off to a good start by deciding to go all out on green, leafy vegetables. Packed with goodness, broccoli, kale, spinach, cabbage, lettuce and watercress are bursting with antioxidants, vitamins, minerals and fibre. They're great for your body and anything that's great for your body is great for your skin (think anti-aging, glowing, gloriously clear skin!) And the best part of all? They're low in calories so chomp away! #skincareroutine #glowingskin #beauty #antiaging #skin #naturalskincare #selfcare #clearskin #instagood #healthyliving #organic #lifestyle #motivation #wellness

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Over time, regardless of lifestyle, skin begins to change and signs of ageing appear. Fine lines, wrinkles, discoloration and loss of elasticity all become more visible. Collagen breakdown, slower cell turnover and loss of moisture are key culprits aided by external factors such as UV exposure, environmental elements and lifestyle choices such as smoking. This is why the scientists at Skinceuticals have created corrective products to help restore a healthier and more youthful appearance. If any of the above issues are a concern, why not have a chat with our skin specialists who will be only too happy to guide you on which products will work best. #skin #skincare #beauty #skinceuticals #skincareroutine #facial #antiaging #aesthetician #aesthetics #beautifulskin #healthyskin #limerick

For anybody who missed our Ultherapy video with Celia Holman Lee earlier in the year, here's a miniclip to give you an idea of what the treatment looks like. For the full video please visit our website at http://ow.ly/SHMm50uYElQ - it's very informative for anybody considering this treatment and there are great photos from Celia's portfolio. Happy watching😀 #ultherapy #ulthera #botox #hifu #fillers #skincare #ultherapylift #skintightening #skin #lifting #antiaging #facelift #skinrejuvenation #glowingskin #Ultherapy #limerick

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Looking great is not just about looking after your skin. It's also about feeling great and feeling great is really all about taking some time out to look after yourself in this busy world we live in. So whether it's a yoga session or a visit to The Otto Clinic 😉 for some much needed skin rejuvenation, take the time to do something for you! #skinconfidence #feelgood #instagood #love #happy #fitness #health #smile #goodvibes #feelinggood

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Following on from our post on eyes yesterday, our eye cream recommendation is Skinceuticals A.G.E. Eye Complex. his is an advanced anti-wrinkle eye cream that improves the appearance of dark circles, puffiness, and crow’s feet associated with advanced glycation end-products (A.G.E.), a major factor of the natural aging process. This silky eye cream is formulated for the delicate eye area with a potent combination of proxylane, blueberry extract, and a complex of flavonoids and synergistic peptides. Also includes optical diffusers to diffuse light and immediately improve the radiance of tired dull-looking eyes. Key benefits include: Reduces the appearance of crow’s feet and wrinkles Improves the look of dark circles and puffiness Immediately enhanced radiance around the eyes Restores comfort to dry, aging skin Alcohol-, and dye-free #eyecream #skincare #beauty #cream #skincareroutine #antiaging #nightcream #eyecare #eyeserum #crowsfeet #skin #skincaretips #eyetreatment #darkcircles #eyebags #undereyebags

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If we have one key piece of advice that we give to clients (apart from our mantra concerning sunblock and anti-aging - you know the one!), it has to be "Don't neglect the skin around your eyes". This is the area where skin is at its thinnest and has very few oil glands. So it's really important to choose (and use!!) a daily eye cream that includes peptides. Peptides are like anti-aging worker bees! They stimulate collagen production and prevent fine lines so start today - your eyes will thank you for it! Other notable ingredients to look for in a good eye cream are caffeine and nicotinic acid which reduce puffiness, lines, wrinkles, and under eye circles. #eyecream #skincare #beauty #cream #skincareroutine #antiaging #nightcream #eyecare #eyeserum #crowsfeet #skin #skincaretips #eyetreatment #darkcircles #eyebags #undereyebags

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Here's to lazy Saturday mornings, breakfast in bed and glowing skin after a great nights' sleep..... #relax #bed #instagram #happy #sleep #sleepy #weekend #lazyday #selfcare #love #loveyourself #skincare #wellness #health #mentalhealth #beauty #healing #inspiration #happy #mindfulness #life #meditation #positivevibes

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Female-pattern hair loss is the elephant in the room - nobody talks about it but it afflicts almost 50% of women in their lifetime. The Otto Clinic has recently teamed up with Dr. Max Malik of Cosmetics Clinic London to offer PRP, a non-invasive solution for hair loss. We are delighted to say that our new blog post, PRP for Hair Loss, (original title "This Treatment Helps Women Keep the Hair they Have - and Regrow What They've Lost") written by Kim Olsen for Washingtonian magazine (June 2019 edition) is now available to read on our website. This article gives great insight to this condition, how PRP can help and excellent advice on nutrition for hair loss. Go to our blog at www.theottoclinic.ie to read the full article. #hairloss #alopecia #hair #hairlosssolution #hairtransplant #hairgrowth #wigs #hairlosstreatment #thinninghair #hairrestoration #haircare #healthyhair #fue #prp #balding #hairreplacement #menshair #hairline