Body Bounce Class
Description
Body Bounce What: Body Bounce
Where: Mount Anville National School, Lower Kilmacud Road, Stillorgan.
When: Starting the 3rd of September @ 7-8pm on Monday & Wednesday Nights
Who: Instructors Sinéad & Linda
Why: Is a high intensity low impact aerobic class that includes kettle-bells and core work. Resulting in improved fitness levels and all over body toning
Price: 10 euro per class
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Summer Body Offer Unlimited classes for July and August for €75 Classes are run Monday & Wednesday evenings from 7.15-8.15pm. We will run 2 free nights for new clients to try the class on Monday the 26th and Wednesday the 28th of June. Please book your free spot in the comment section below or you can text me on 087 931 4706 Thanks, Linda
I need to drink more water!! This schedule is a great idea https://www.facebook.com/urbanhealth.ie/posts/1763293980353677
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Want to make some New Years resolutions? Join our 6 week program and start to see immediate results. 12 classes for €80, 2 classes a week Monday & Wednesday 7.15-8.15 Or 6 classes for €40 choose either a Monday or Wednesday 7.15-8.15. Starting Monday the 9th of January until Wednesday the 15th of February. https://www.facebook.com/latelateshowcbs/videos/1632410990108923/
"Twas the week after Christmas, and all through the house, Nothing would fit me, not even a blouse. " (From her family) Join us in January, classes starting back Wednesday the 4th