The Get Fit Project's cover photo

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***Jump Into January 🤸‍♀️*** !!!Starts Monday January 9th !!!

The Get Fit Project's cover photo

Tonight's classes 6.10pm Spinning(please book) 7pm Circuits Aghabullogue Hall Hope to see ye there!

The Get Fit Project

When booking online you must log into my website www.ciaramurphyfitness.wordpress.com Then click on the menu tab. Scroll down to 'book a session ' here you will find a button which is the link for booking the classes

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All classes can now be booked online at www.ciaramurphyfitness.wordpress.com

Tonight will be an open session from 6-7.30pm because the HIIT class in the morn is not going ahead. Tonight's session will include some running drills , circuit and HIIT A nice mixture , you may arrive anytime as long as you give yourself at least 45 mins to complete your programme. This will be held in Aghabullogue Hall . Spinning will be going ahead at 6.10pm tomorrow evening and I'm taking names for that now aswell ... first come first served😊

Our first run/ walk tomorrow morning ...we will meet in the church yard in Coachford @ the new time of 7am and not 6.40am as it's too dark still at that time. Hope to see ye there. You don't need a class pass for this:)

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Ready to get back in shape?! The Get Fit Project starts tomorrow! Spinning at 6.10pm in Aghabullogue hall (must book a bike) HIIT at 7.10pm Coachford Hall Register for class passes or PAYG Contact get_fit_project@yahoo.com for more details.

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The Get Fit Project gets under way in 2 weeks. You can still sign up today from 7.00-8.30 pm in Coachford GAA Hall. Call down I'd love to see you😊!

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Don't forget🤓 2nd night of registration tonight 7.30-8.30pm in Coachford GAA Hall🤗

Email: get_fit_project@yahoo.com For more details